Healthy Leadership for C-Suite Executives with Barbara Palmer

Healthy Leadership for C-Suite Executives with Barbara Palmer

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner November 6, 2025 Duration: 51:29
What's Worthwhile - Healthy Living Motivation and Discussion
HealthHealth & FitnessCultureFitnessJournalsNutritionPersonalSocietySociety & Culture
What makes a C-Suite Executive healthy and successful, day to day and in the long term? Barbara Palmer, CEO/Owner of BP Life Coaching Services, LLC, located in the Houston, Texas area is a registered and licensed Occupational Therapist, Certified MAP (Make Anything Possible) Practitioner, and Executive Coach.  She has education and practical experience regarding the neuroscience, psychology, and spiritual factors related to human thinking, feelings, behavior, and habits.  Ramsey and Barbara discuss the challenges to personal health that leaders face, the importance of understanding oneself, and the benefits to both the individual leaders and their organizations when they show up authentically. Barbara explains the MAP method, where she addresses and connects with a client’s superconscious in order to get a more complete view and understanding of what’s happening in their mind, body and spirit. This is a great episode for leaders, aspiring leaders, and those who would like to better understand what makes a leader healthy. To learn more, visit  www.bplifecoachingservices.com.

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 100

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What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
Lego Nutrition Piece [not-audio_url] [/not-audio_url]

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Duration: 46:09
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Escaping Stress [not-audio_url] [/not-audio_url]

Duration: 5:56
If not by actually fighting or running, how can we escape stress? The body’s stress response is physical, emotional and mental. We can ratchet ourselves down by many means, some healthy and some not so much. But how do w…
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Duration: 47:40
Are you doing all “the stuff” but not getting the results? Reaching your health goals is not always easy and straightforward. Courtney Cowie understands this. As a child, Courtney struggled with chronic belly aches and u…
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Duration: 48:52
What does growing your own food, fermentation, and self-sufficiency have to do with energy and the 5 Elements of Traditional Chinese Medicine? Elizabeth Bruckner is fascinated by all of them, and weaves them together in…
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Duration: 6:22
Ready and willing to soak up some truth? Here’s a watered-down message, but it’s anything but diluted. I dive deep into why hydration matters and pour out some practical tips that will quench more than just your thirst.…
Health, My Friend with Abby Mallard [not-audio_url] [/not-audio_url]

Duration: 40:08
Are you eating healthy? We’re talking about both what you eat and your relationship with food. Abby Mallard is a Nutritionist and Food Relationship Coach that specializes in nutrient-dense food within eating disorder rec…

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