Go Outside for Natural Healing with Rita Naomi Moran

Go Outside for Natural Healing with Rita Naomi Moran

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner July 3, 2025 Duration: 46:09
Ready to reset your Mind, Body and Spirit and reconnect with your family? Go outside and spend some time together, breathe the fresh air, press your toes into the ground and water, and reset your body clock with the sun, moon and stars.  Rita Naomi Moran is a healer, a fellow student of Nutritional Therapy, and a returning guest to What’s Worthwhile.  Rita and Ramsey talk about her upcoming driving trip across the country and how she has now visited more than 300 national park sites here in America along with her family.  What is it about Nature that is so healing?  Rita has been thinking about that a lot, and she shares her experiences and insights.  A great podcast to get you going out the door and down the trail!  Affiliate link to Rita’s book on Amazon:  Go Outside:  Connect and Learn with Your Family in the U.S. National Parks.

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 100

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
Running Past All Walks of Life [not-audio_url] [/not-audio_url]

Duration: 6:57
Who’s on the trail, and what’s their life like? Out running, I noticed the other people walking and rolling on the trail, watched how they interacted with each other, with me. I wondered what it would be like to chat wit…
When Two Friends Become Three [not-audio_url] [/not-audio_url]

Duration: 6:27
Why do some have friend groups, and how do they start? Likely two friends find a third and invite them in. Groups of three friends are the stuff of story and legend, from The Three Musketeers to Three’s Company. There’s…
The Risk and Reward of Sharing Openly within Community and Groups [not-audio_url] [/not-audio_url]

Duration: 7:41
Why is it terrifying to speak honestly to a group and what happens when we do? Even when we show up for community or group meetings in person or online, it’s still often intimidating to raise a hand and speak up. And it’…
A Midlife Worth Living and Living Well with Philip Blackett [not-audio_url] [/not-audio_url]

Duration: 42:01
What changed after 40? Your priorities, stamina, strength, relationships? Philip Blackett turned 40 a few years ago on Thanksgiving Day. Sitting among family, he realized what he was truly thankful for, and began to see…
Change Made Easy, or EASIER with Paul Levitin [not-audio_url] [/not-audio_url]

Duration: 43:36
What’s a simpler way to drive changes within ourselves that stick for the long-term, require less energy and determination, and make us ultimately more healthy and happy? “Change Made Easy” podcast host, personal trainer…
Burnout Resilience: Foundations of Personal and Organizational Health [not-audio_url] [/not-audio_url]

Duration: 6:07
What’s the best way to ensure that people and companies don’t burnout? There are two camps when it comes to burnout prevention in professional settings. Those who focus on the perseverance of individuals during difficult…