Running Past All Walks of Life

Running Past All Walks of Life

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner April 23, 2026 Duration: 6:57
Who’s on the trail, and what’s their life like? Out running, I noticed the other people walking and rolling on the trail, watched how they interacted with each other, with me.  I wondered what it would be like to chat with the lonely dad with the stroller.  It would have been weird. So I kept running. I passed out the smiles and head nods as I passed the people, but that didn’t quite make up for the opportunity I passed on to reach out and connect with somebody. Makes me wonder … if we take all this time to work on our own Mind, Body and Spirit, what are we missing if we don’t also work on relationships?

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 100

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
Doing What You Can Do Feels Amazing [not-audio_url] [/not-audio_url]

Duration: 5:47
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Breaking Brain-Body Stress Loops with Lori Clemmons [not-audio_url] [/not-audio_url]

Duration: 42:45
How can we stop getting triggered and wiped out by the same stressors? Chronic illness and fatigue as well as exhaustion can persist and build up over days, months and years. But we can break these cycles! Lori Clemmons,…
Stress, Exhaustion and Overwhelm [not-audio_url] [/not-audio_url]

Duration: 8:01
Are you feeling stressed out, exhausted and overwhelmed? There’s a better way! Chronic stress, fatigue and overwhelm are all connected, and cause serious physical, mental and spiritual issues when not addressed. But let’…
Jason Ott, No Pain, No Problem: The Art of Healing [not-audio_url] [/not-audio_url]

Duration: 43:46
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When You Run Uphill [not-audio_url] [/not-audio_url]

Duration: 4:57
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Brian Gryn, Get Lean Eat Clean [not-audio_url] [/not-audio_url]

Duration: 32:09
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Duration: 6:11
What can I say? I want to say more. This message is long in the making, but short in its delivery. It’s not a lecture, not a “weather report” with the latest happenings and smug predictions. It’s a pledge to share my way…
David Amerland, Built to Last [not-audio_url] [/not-audio_url]

Duration: 48:01
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David Youngren, Life Ascending [not-audio_url] [/not-audio_url]

Duration: 50:28
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Jennifer Heller: HERE COMES the APOCALYPSE! [not-audio_url] [/not-audio_url]

Duration: 43:52
How do you prep for disasters and emergencies without losing your mind? Jennifer Heller has got you covered. After family members faced wildfires and lost their homes, Jen looked to government resources to help her prepa…