Running Past All Walks of Life

Running Past All Walks of Life

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner April 23, 2026 Duration: 6:57
Who’s on the trail, and what’s their life like? Out running, I noticed the other people walking and rolling on the trail, watched how they interacted with each other, with me.  I wondered what it would be like to chat with the lonely dad with the stroller.  It would have been weird. So I kept running. I passed out the smiles and head nods as I passed the people, but that didn’t quite make up for the opportunity I passed on to reach out and connect with somebody. Makes me wonder … if we take all this time to work on our own Mind, Body and Spirit, what are we missing if we don’t also work on relationships?

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 100

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
Food As Medicine, Treating the Root Cause with Dr. Kevin Smith [not-audio_url] [/not-audio_url]

Duration: 43:46
How can the foods we eat cause, worsen, improve or correct chronic diseases and conditions? Functional medicine practitioner Dr. Kevin Smith has been in practice since 2001, and in that time, he has seen thousands of peo…
It's Time for a Pep Talk [not-audio_url] [/not-audio_url]

Duration: 6:27
When is the right time to boldly blaze ahead? It’s easy to hold back, go along to get along, stay with the crowd, let someone else take the risk of innovating. But how do you know when the time is right to begin, to push…
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Duration: 57:28
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Episode 100: A Message I Want You to Hear [not-audio_url] [/not-audio_url]

Duration: 12:19
What’s worthwhile to focus on today? This is the 100th time that I’ve recorded and posted a message, and I’ve covered energy, political reform, building bridges between people, health & fitness, and Christian spiritualit…
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Duration: 50:26
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You Don't Need to feel Lousy [not-audio_url] [/not-audio_url]

Duration: 7:48
While chasing your goals, do you feel at your best or do you feel kind of lousy? In order to work hard and succeed, you don’t need to feel stressed, exhausted, hangry, depleted, and starved all the time! I just officiall…
Your Self-Healing Brain with Steven Hoskinson [not-audio_url] [/not-audio_url]

Duration: 48:11
Do we need to feel past trauma to heal, or can we focus on positive signals instead to enable improvement? Longtime therapist and founder of Organic Intelligence, Steven Hoskinson contends that a safer and gentler way to…
All About Ayahuasca Plant Medicine with Michael Tierno [not-audio_url] [/not-audio_url]

Duration: 44:57
What does the psychedelic plant medicine Ayahuasca do, and why do people seek it out? Used for hundreds of years in Peru in traditional ceremonies, Ayahuasca creates an alternative mental state, and users report profound…
Rules That We Live By [not-audio_url] [/not-audio_url]

Duration: 7:07
What are the unspoken beliefs about yourself, which govern your actions, and are they beneficial? We all have them … those echoes of voices from past experiences and influential people telling us what to do, and more oft…
HTMA Hair Tissue Mineral Analysis with Diane Yoder [not-audio_url] [/not-audio_url]

Duration: 35:55
What can a sample of your hair tell you about the minerals and heavy metals in your body? HTMA is Hair Tissue Mineral Analysis, and this protocol is a non-invasive, cost-effective way for people to learn about potential…