Running Past All Walks of Life

Running Past All Walks of Life

Author: Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner April 23, 2026 Duration: 6:57
Who’s on the trail, and what’s their life like? Out running, I noticed the other people walking and rolling on the trail, watched how they interacted with each other, with me.  I wondered what it would be like to chat with the lonely dad with the stroller.  It would have been weird. So I kept running. I passed out the smiles and head nods as I passed the people, but that didn’t quite make up for the opportunity I passed on to reach out and connect with somebody. Makes me wonder … if we take all this time to work on our own Mind, Body and Spirit, what are we missing if we don’t also work on relationships?

Ramsey Zimmerman brings a thoughtful and grounded perspective to the conversation around holistic well-being in What's Worthwhile-Healthy Living Motivation and Discussion. As a Holistic and Natural Health Specialist and Nutritional Therapy Practitioner, he guides the exploration of what truly contributes to a life of peace, vitality, and joy. This podcast operates in two distinct rhythms to fit different needs and moments. You’ll find short, focused solo episodes where Ramsey offers practical motivation and clarity on daily choices, perfect for a quick dose of inspiration. Then, in longer interview sessions, he sits down with a variety of experts and practitioners for genuine, in-depth conversations. These discussions move beyond simple tips, delving into personal self-care stories and the nuanced advice gathered from individual wellness journeys. The result is a resource that feels both personal and expansive, addressing the physical aspects of nutrition and fitness while also honoring the cultural, personal, and societal dimensions of health. Tune in for a blend of actionable insight and reflective dialogue that aims to make holistic living feel accessible and deeply worthwhile.
Author: Language: English Episodes: 100

What's Worthwhile - Healthy Living Motivation and Discussion
Podcast Episodes
EFT Tapping and The Future You Challenge with Sarah Avilla [not-audio_url] [/not-audio_url]

Duration: 51:36
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Emotional Freedom Technique (EFT): Tapping To Calm [not-audio_url] [/not-audio_url]

Duration: 9:28
What if you could consciously signal safety and intention through your body to your mind? You can, through Emotional Freedom Technique (EFT) “tapping.” This process is based on the energetic meridians of Traditional Chin…
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Duration: 8:18
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Duration: 8:02
What is the DUTCH Test and what does it uniquely tell us about hormones? I didn’t know either, so I looked it up. The Dried Urine Test for Comprehensive Hormones (DUTCH) Test tracks hormones throughout a full day, giving…
What If Sleep Were a Drug? with FBI Sleep Expert Dr. Leah Kaylor [not-audio_url] [/not-audio_url]

Duration: 43:51
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Stress Response eBook Free for 3 Days Only [not-audio_url] [/not-audio_url]

Duration: 6:28
Are you or someone you care about stressed out, anxious, exhausted, and maybe even headed towards BURNOUT? Get the new eBook free for 3 days only on Amazon (Sep 30th - Oct 2nd, 2025) - “Stress Response: Manage your Respo…