Mindful Parenting

Mindful Parenting

Author: Lianne Castelino December 7, 2024 Duration: 32:09
Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
KidsKids & FamilyEducationFamilyHow ToParenting

This week on the Where Parents Talk podcast, host Lianne Castelino speaks to Hunter Clarke-Fields, mindfulness mentor, bestselling author of Raising Good Humans, speaker and mother of two.

What does it take to raise kind, confident, and resilient children in today’s fast-paced world? Clarke-Fields dives into the power of mindfulness in parenting, sharing actionable tips to break the cycle of reactive parenting and build deeper, more meaningful connections with your kids.

Whether you’re seeking tools to manage stress, foster emotional intelligence, or simply create a more peaceful home environment, learn how to approach parenting with greater presence, patience, and purpose.

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

In this podcast, we explore the impact of hormonal changes, device usage, and social media on discipline, communication, and independence.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.

Links referenced in this episode:



Raising children in this era comes with a unique set of questions, and Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today is here to offer clarity, not just opinions. Hosted by award-winning journalist and mother Lianne Castelino, this weekly conversation moves beyond anecdotal advice to explore the science and research behind modern parenting. Each episode feels like a thoughtful discussion with a knowledgeable friend, one who brings in leading experts and thinkers to tackle the real issues families face. You’ll hear practical strategies for navigating everything from the emotional turbulence of adolescence to building a foundation of healthy communication from a young age. The focus is on holistic development-addressing the emotional, mental, and physical well-being of both kids and their parents. Lianne’s skill as an interviewer helps distill complex topics into actionable insights, making this podcast a reliable resource for anyone looking to ground their parenting choices in evidence and shared experience. It’s a space where the noise of conflicting advice fades, replaced by informed conversations that empower you to find your own path through the joys and challenges of family life.
Author: Language: English Episodes: 100

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Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today
Podcast Episodes
Navigating the Tween & Teen Years: Mindfulness and Connection [not-audio_url] [/not-audio_url]

Duration: 32:29
The tumultuous waters of parenting tweens and teens can often feel like trying to keep a ship afloat in a storm. In this episode of the Where Parents Talk podcast, Lianne Castelino delves into the significance of mindful…
Leadership Strategies from Home to Work [not-audio_url] [/not-audio_url]

Duration: 31:30
Navigating the complexities of parenting often requires a leadership mindset, especially in our digital age where device usage and social media play pivotal roles in our teens' lives. In this episode of the Where Parents…
Navigating Teen Sexual Health: Trends Every Parent Should Know [not-audio_url] [/not-audio_url]

Duration: 33:21
What’s trending in the world of teens and their sex lives? This episode dives into the pressing concerns around adolescent sexual health, focusing on the alarming decline in condom usage and the rise of sexually transmit…
Unlocking Independence: Helping Your Twentysomething Navigate Life [not-audio_url] [/not-audio_url]

Duration: 32:31
Navigating the turbulent waters of your child's 20s can be challenging, especially as they face significant uncertainty in their lives. In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to D…
Unlocking Gentle Parenting: Expert Strategies for Challenging Kids [not-audio_url] [/not-audio_url]

Duration: 30:37
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Paul Sunseri, a child and family clinical psychologist, researcher, author and father of four. Dr. Sunseri's latest book is called Ge…
How to Flourish with Anxiety with Dr. David Rosmarin [not-audio_url] [/not-audio_url]

Duration: 17:26
In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Dr. David Rosmarin, clinical psychologist, Associate Professor at Harvard Medical School, founder of the Center for Anxiety, author and f…
Identity, Belonging and Resilience [not-audio_url] [/not-audio_url]

Duration: 31:17
In this week's episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Shari Leid, a life and friendship coach who shares her transformative journey from a successful law career to becoming an author a…
Parental Alienation [not-audio_url] [/not-audio_url]

Duration: 34:22
This week on the Where Parents Talk Podcast, host Lianne Castelino speaks with Jacqueline Rourke, an award-winning journalist, podcaster, and mother of three who is also an expert in parental alienation. Rourke shares he…

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