The Science of Motivation: How to Engage Tweens, Teens and Young Adults

In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. David Yeager, a renowned developmental psychologist, author, and father of four, about the science behind motivating tweens, teens, and young adults.

A former grade school teacher and current Professor of Psychology at the University of Texas at Austin, Dr. Yeager challenges common misconceptions about adolescent behaviour. He explains why shifting our mindset—from seeing teens as problems to recognizing their potential—is essential for effective parenting and teaching.

As co-founder of the Texas Behavioural Science and Policy Institute, Dr. Yeager draws on his extensive research in adolescent development, motivation, engagement, and mental health. He explores how communication styles and feedback can either uplift or discourage young people, and shares actionable strategies from his new book, 10 to 25, to help teens thrive.

Key Takeaways:

• Understanding adolescent hormonal changes can improve communication and connection.
• Mindful device use is critical to protecting teen mental health and social development.
• Open dialogue and encouragement of independence help parents counteract bullying.
• Early, honest conversations about consent and relationships support healthier teen development.
• Combining high expectations with empathy builds resilience and social media smarts.
• Evolving your parenting approach can better support your teen’s emotional well-being and autonomy.

Links referenced in this episode:

• whereparentstalk.com

Companies mentioned in this episode:

• University of Texas at Austin
• Texas Behavioral Science and Policy Institute

This podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.

You’ll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.