Rebroadcast: Part of Me

Rebroadcast: Part of Me

Author: Kara Ghassabeh December 3, 2025 Duration: 21:48

Sometimes we feel like we are having an identity crisis when we are planning our wedding.

There's this whole invisible set of norms, responsibilities, duties and expectations when it comes to getting married. Add on to that the tradition of changing your name, which obviously would have pretty significant identity implications.

In this episode, we discuss this identity crisis through different parts of who you are and how sometimes those different parts can have conflicting thoughts about your wedding.


What you’ll learn from this episode:

The different parts of you

How weddings can cause an identity crisis

Dealing with those different parts especially when they want conflicting things

Acknowledging who you are and what you want


Featured on the show:

Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/

Check out The Bridal Prep Academy: https://karamaureen.com

Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching

Get your copy of the book, Whispers to a Bride:

https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1


Behind the veil of dress fittings and seating charts, a wedding stirs up a profound emotional journey that often goes unspoken. Whispers to a Bride: Emotional Insight for your Wedding Drama is a space where those quiet, complicated feelings take center stage. Hosted by bridal coach and therapist Kara Ghassabeh, this podcast delves into the real inner experience of becoming a bride-how it reshapes your sense of self and tests the bonds with family and friends. Rather than just planning logistics, conversations here focus on navigating the inevitable stress and interpersonal drama with a greater sense of clarity and compassion. You’ll find thoughtful explorations on preparing your heart and mind for the transition into marriage, not just the single day of celebration. Each episode offers a blend of professional guidance and relatable reflection, aiming to replace anxiety with emotional resilience. Tune in for honest talks that honor both the joy and the complexity of this life chapter, making this podcast a unique companion for anyone who wants to walk down the aisle feeling truly grounded and understood.
Author: Language: English Episodes: 100

Whispers to a Bride: Emotional Insight for your Wedding Drama
Podcast Episodes
Episode 201: Grounding in Compassion [not-audio_url] [/not-audio_url]

Duration: 14:42
In this episode, we explore the importance of grounding oneself in compassion amid the stress and pressure of wedding planning.We discuss the unrealistic expectations of the 'perfect bride', emphasizing that it is not ab…
Episode 200: More Clarity [not-audio_url] [/not-audio_url]

Duration: 13:54
In this milestone 200th episode, we are tackling the elusive yet crucial concept of clarity in wedding planning. Brides often find themselves overwhelmed by expectations, traditions, and external influences, making clari…
Episode 199: Getting Curious [not-audio_url] [/not-audio_url]

Duration: 12:14
In this episode, I delve into the importance of curiosity during the wedding planning process as a tool for self-discovery and stress management.Curiosity, often associated with childhood, can be transformative for adult…
Episode 198: How to Stay Calm [not-audio_url] [/not-audio_url]

Duration: 15:31
In this episode, I introduce the start of an exciting eight-part series focused on cultivating calmness during the wedding planning process. The series, titled "Wedding Planning from the Inside Out," is designed to explo…
Episode 197: The Cost of People Pleasing [not-audio_url] [/not-audio_url]

Duration: 15:12
In this episode, we dive deep into the intricate dynamics of people-pleasing, a topic that arose during a recent bridal session with a bride in the thick of her wedding planning. As she experiences the overwhelming stres…
Rebroadcast: Cold Feet [not-audio_url] [/not-audio_url]

Duration: 15:02
In this rebroadcast, we dive into the concept of cold feet, particularly focusing on how it's portrayed in media and the gender differences in experiencing pre-wedding anxiety.We discussed the normalcy of experiencing co…
Episode 196: Soften [not-audio_url] [/not-audio_url]

Duration: 9:41
In this episode, I dive into the concept of "softening," particularly relevant as we navigate the challenges of wedding planning amid the turbulence of our daily lives.As we explore the idea of softening, I recognize tha…
Episode 195: Harmony [not-audio_url] [/not-audio_url]

Duration: 12:12
In this episode, I delve into the nuanced landscape of harmony within relationships. Many newlyweds two years into their marriages often find themselves grappling with unexpected friction and static. It's a common realiz…
Episode 194: Fragile Friendship Origins [not-audio_url] [/not-audio_url]

Duration: 12:11
In this episode, I delve into a sensitive and often overlooked topic affecting brides: the fragility of female friendships during wedding planning.Over the past year, I've noticed recurring themes in bridal sessions wher…
Episode 193: Want What You Have [not-audio_url] [/not-audio_url]

Duration: 8:56
In this mini episode, I dive into the concept of "wanting what you have," a vital mindset shift that can significantly enhance your life, particularly if you're navigating the complexities of wedding planning.In a world…