77: Throw off your toxic burden

77: Throw off your toxic burden

Author: Heartcast Media May 22, 2017 Duration: 32:26
Toxins in our food and in our environment are wreaking havoc on our health. In today's episode, Zen Honeycutt, the founder of Moms Across America, describes the most common toxins, what they do to us, and how to protect ourselves against them. She goes into particular detail about the chemicals used in conventional agriculture and how they disrupt our gut health and the endocrine system. All of us are negatively impacted by toxins, of course, but Zen also explains how children are especially vulnerable to their effects.  Zen talks about how her mission to help people ease their toxic burden began with the desire to see her son overcome a life-threatening nut allergy. She made a bold promise to help him get better, which she was able to keep primarily by reducing his exposure to GMOs and pesticides. Eliminating toxins from our diets is a great start for our own health. It's also critical to take steps to achieve change on a greater level. Zen brings up current events including a growing case against Azure Organic Farm in Oregon. She emphasizes that in our communities, our cities, and on our farms, we must advocate for what is best for all of us. Zen will inspire you with stories of her own family’s fight for health and her call to action for a better future for all of us. Learn more about Zen and her mission at momsacrossamerica.com. Or simply visit westonaprice.org and look for the show notes for episode 77.    

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
207: EMFs and cancer (part 2) [not-audio_url] [/not-audio_url]

Duration: 31:30
What evidence is there that EMFs (electromagnetic frequencies) are harmful? And how should we respond to 5G technology being rolled out into most major cities? Brandon LaGreca, author of “Cancer and EMF Radiation,” answe…
206: EMFs and cancer [not-audio_url] [/not-audio_url]

Duration: 34:47
How problematic really is the radiation emitted by our cell phones, cell phone towers, & wifi networks? Brandon LaGreca, author of "Cancer and EMF Radiation," helps us understand the consequences of radiation exposure fr…
205: The oldest foods on earth [not-audio_url] [/not-audio_url]

Duration: 29:24
The Aboriginal culture is one of the earth's oldest. What did these indigenous people eat to survive over 60,000 years in the harsh climate of Australia? Australian author John Newton explores this subject in his book "T…
204: What is farming really like? [not-audio_url] [/not-audio_url]

Duration: 31:45
Have you ever wondered what life is really like on a farm? What does it take to run a farm? The romantic allure of fresh air, a slower pace, and ethically sustainable foods make farm life appealing, but it honestly takes…
203: Balanced weight and mind [not-audio_url] [/not-audio_url]

Duration: 27:17
Weight loss is often on the mind, even for those who "eat right." Today, Sally Fallon Morell, author, real food advocate, and the president of the Weston A. Price Foundation, offers ideas for how to best nourish ourselve…
202: What you don't know about ferments [not-audio_url] [/not-audio_url]

Duration: 41:02
Fermented foods are SO popular right now: from kimchi to kombucha to kraut to kefir. But do they live up to the hype? Why are they thought to be so good for us? Can you ever eat too much of them? What does die-off look l…
201: Anxiety, allergies, & food sensitivities [not-audio_url] [/not-audio_url]

Duration: 32:45
Growing up, Jo Whitton suffered with poor health. She had food intolerances, histamine reactions, frequent colds, and more. As she grew older, her problems increased, and she noticed that her children struggled with simi…
200: Top 5 health hacks [not-audio_url] [/not-audio_url]

Duration: 35:08
Hilda Labrada Gore, known as Holistic Hilda, is normally the host and producer of this show. Today, in honor of hitting the two million download mark, we turn the tables and invite her to impart her top health hacks as a…
199: Harmonious living [not-audio_url] [/not-audio_url]

Duration: 32:22
Sadly, modern living is often grossly out of balance with nature, resulting in poor health, poor soil health, biodiversity loss, and trauma to indigenous communities.We are decidedly not living harmoniously with the worl…
198: The buzz on bees & honey [not-audio_url] [/not-audio_url]

Duration: 32:25
Why are bess disappearing? What contributes to "colony collapse disorder?" Do we need bess to survive as a human race? And what about honey? Why is it so hard to find the real deal? And are we consuming more than we shou…