85: Let's heal the planet

85: Let's heal the planet

Author: Heartcast Media July 10, 2017 Duration: 29:30
Many conservation groups hold a piece of the puzzle when it comes to saving our planet. They focus on saving a particular species or on planting trees. Sarah Savory suggests that we must step back and look at the big picture for a more cohesive approach to regenerate the land. And the land is indeed key, because if it becomes infertile, there will be nothing for the animals to eat, and they will indeed become extinct, despite our best efforts. Sarah Savory is a children's book author and conservation advocate (and, yes, the daughter of famed wildlife biologist Allan Savory) who knows how to explain in simple terms what is happening to our planet. She is a proponent of holistic management, an approach to greening the earth by properly managing livestock...and our own choices. Sarah invites us to examine how we are living and either contributing to, or alleviating, the issues that lead to desertification. Sarah discusses the challenges she sees in Zimbabwe, her native country, and those that are common all over the world. She describes what led her to write children's books on the topic of conservation. You will be moved by her clarity, conviction, and call to action.  Learn more about Sarah and her books at sarahsavory.com

Produced by Heartcast Media, Wise Traditions is a conversation about health that begins with a simple, radical idea: our ancestors might have known better. This podcast explores the foundations of well-being found in time-honored practices, traditional diets, and holistic living, moving beyond the confines of modern, engineered solutions. Each episode delves into practical and philosophical discussions on how to apply this ancestral wisdom to contemporary life, covering topics from nutrition and fitness to broader lifestyle choices that align with nature's rhythms. The dialogue is built on the premise that true vitality comes not from dominating the natural world, but from understanding and cooperating with it, a concept famously echoed by Dr. Weston A. Price. You'll hear from a variety of voices-practitioners, researchers, and everyday people-who are integrating these principles to cultivate resilience and health. It’s for anyone feeling disconnected from simplistic health trends and seeking a deeper, more rooted path to wellness. Tune in for thoughtful, often challenging conversations that reconnect the dots between what we’ve forgotten and how we can truly thrive.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
258: Fat is where it's at [not-audio_url] [/not-audio_url]

Duration: 31:49
Fats keep us satiated. They bolster our immune system and help lower inflammation. They protect the brain and help regulate hormone production and mood. They contain fat-soluble activators that are catalysts for mineral…
257: Every bite counts for baby [not-audio_url] [/not-audio_url]

Duration: 34:25
Babies need protein and healthy fats to grow their brains and bodies. Unfortunately, most baby food on the supermarket shelves is low in these macronutrients, and alarmingly high in sugar. How can we nourish our little o…
256: For the love of soil [not-audio_url] [/not-audio_url]

Duration: 30:09
Healthy soil. It's not just what we need for potted plants. It's what we all need to survive. Nicole Masters, agro-ecologist and author of "For the Love of Soil," explains on today's podcast just why our health and the h…
255: Homemade baby formula [not-audio_url] [/not-audio_url]

Duration: 34:02
Breastmilk from a well-nourished mother is the best option for early nourishment. But when this isn’t possible, a homemade baby formula is the next best alternative. On this podcast, Sally Fallon Morell, president of the…
254: Slow living [not-audio_url] [/not-audio_url]

Duration: 31:53
We often think about eating food produced sustainably but give little thought to the "sustainability" of our own lifestyle. A full calendar does not equal contentment, by any stretch. If you're ready to get off of the tr…
253: Eating healthy on a budget [not-audio_url] [/not-audio_url]

Duration: 31:53
It can feel nearly impossible to feed a family well when both time and finances are limited. We all know it takes an investment of time to cook and a fair amount of money to get decent quality meals on the table. Enter M…
252: The bitter truth about sugar [not-audio_url] [/not-audio_url]

Duration: 31:17
We all know by now that sugar can lead to weight gain and cavities. But there is a lot about how sugar operates that we may not have realized before. The truth is that it ages us on the inside and out (causing wrinkles,…
251: Help for the overwhelmed family [not-audio_url] [/not-audio_url]

Duration: 35:47
Overwhelmed. This describes so many of us, as we juggle the demands on our lives. How can we keep our families on track emotionally, intellectually and physically? Katie Wells, known as the Wellness Mama, shares her fami…
250: Neutralize anti-nutrients [not-audio_url] [/not-audio_url]

Duration: 30:58
Grains, seeds, nuts, and legumes have anti-nutrients that make them difficult to digest and restrict our absorption of important minerals. Looking to the traditions of the past, we discover the secret for making the most…
249: A fat-fueled family [not-audio_url] [/not-audio_url]

Duration: 37:33
Processed, fast, and pseudo foods dominate the market. How can we nourish our children differently, even ancestrally? Danny and Maura Vega of “The Fat Fueled Family” podcast and website, dish out the realities of feeding…