1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
238: Behind the coronavirus [not-audio_url] [/not-audio_url]

Duration: 44:40
There is more at stake in our current health crisis than meets the eye. It’s important to look at the nature of the virus, and also our approach to confronting it. Leslie Manookian, the writer and producer of the documen…
237: Hysteria: more contagious than the flu [not-audio_url] [/not-audio_url]

Duration: 38:41
Most of the world is on lock-down. Social distancing and quarantine are our new way of life. Fear, anxiety, and, yes, hysteria are affecting the mood and social fabric of many nations. Dr. Tedd Koren, Doctor of Chiroprac…
236: Were our ancestors vegetarian? [not-audio_url] [/not-audio_url]

Duration: 34:09
Veganism and vegetarianism have become the hip and “clean” way to eat, for many—particularly for young people. But what is this diet doing to our health? Throughout history, has any traditional culture deliberately chose…
235: Understanding our current health crisis [not-audio_url] [/not-audio_url]

Duration: 1:21:29
What is going on? Is the coronavirus an infectious disease as we’ve been told? Is there a different way to understand viruses and our current health crisis? Dr. Tom Cowan challenges our paradigm of both in today’s podcas…
234: Common sense in the face of COVID-19 [not-audio_url] [/not-audio_url]

Duration: 35:24
Wash your hands. Do social distancing. Are these the only two things we can do to protect our health during this pandemic? Joel Salatin, co-owner of Polyface Farms, author, and speaker, offers ideas about how to strength…
233: Vitamin A-mazing [not-audio_url] [/not-audio_url]

Duration: 32:37
Looking for ways to support the immune system? Let's turn to vitamin A. It truly is an A-mazing vitamin that is often overlooked. Registered dietician and nutritionist Pam Schoenfeld discusses today what this vitamin can…
232: Protect yourself from Coronavirus (or any virus) [not-audio_url] [/not-audio_url]

Duration: 28:37
The Coronavirus, known as COVID-19, was recently labeled a pandemic by the World Health Organization. Thousands have died and there is much concern about the rate of the spread of the virus and its severity. Along with t…
231: Eating nose to tail [not-audio_url] [/not-audio_url]

Duration: 34:59
We are so disconnected from our food. Most of us think soup only comes in cans and meat comes on a styrofoam tray wrapped in plastic. It’s time to eat like humans again. In generations past, our ancestors hunted and proc…
230: Lessons from Ballymaloe Cookery [not-audio_url] [/not-audio_url]

Duration: 37:07
Ballymaloe Cookery School is the world-renown, multi-award-winning cooking school situated in lovely East Cork, Ireland. It is known for its unique approach, helping students reconnect with their food from start to finis…
229: Lab to table [not-audio_url] [/not-audio_url]

Duration: 40:02
Ingredients like "natural flavorings & colorings" and "rosemary extract" sound benign...until you dig deeper and find out how these terms misrepresent the ingredients that are actually in our food. Today, nutritionist Cy…