1: Introduction to Wise Traditions

1: Introduction to Wise Traditions

Author: Weston A. Price Foundation January 7, 2016 Duration: 12:50

"So the foods that people are avoiding today, that they think they shouldn’t eat, are the foods that we really do need to eat!”  Sally Fallon, the President of the Weston A. Price Foundation explains the importance of eating nutrient-dense food to maintain health. Good nutrition is critical for wellness and avoiding chronic and acute disease. This episode sheds light on the purpose behind the Weston A. Price Foundation and the Wise Traditions podcast.

Visit our website: https://www.westonaprice.org


Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
228: Just eat real food! [not-audio_url] [/not-audio_url]

Duration: 32:45
This is such an odd thing—that is, the fact that there is a need to point out the benefits of real food. But our world has changed so much since the days in which our ancestors lived! Supermarket shelves are stocked with…
227: The problem of cancer (part 2) [not-audio_url] [/not-audio_url]

Duration: 34:35
How effective is the Gerson therapy in combatting cancer? What about the ketogenic diet? And mistletoe therapy? In part 2 of the series on cancer, holistic physician and author Dr. Tom Cowan explains what leads to cancer…
226: The problem of cancer (part 1) [not-audio_url] [/not-audio_url]

Duration: 34:36
In the 1970s, President Nixon declared a war on cancer. Fifty years and trillions of dollars later, we are no closer to winning it. We haven't completely understood what causes it, and consequently, our approach to treat…
225: Wise principles for every diet [not-audio_url] [/not-audio_url]

Duration: 29:56
Keto. Paleo. Carnivore. Vegetarian. Whole 30. Pescatarian. And on and on. There seems to be an infinite number of diets on this planet. Some are particular to a certain people group or spot on the globe. Others are diets…
224: Screen addiction [not-audio_url] [/not-audio_url]

Duration: 36:05
We tell ourselves we're only going to get on our phones for a second and 30 minutes later we're still on them. We give our children an iPad to entertain them and when we take it away, a huge meltdown follows. What's happ…
223: Why intermittent fasting? [not-audio_url] [/not-audio_url]

Duration: 36:06
Why is intermittent fasting trending right now? Should we embrace it? Is it in keeping with ancestral eating patterns? What are its benefits? And how do we get started with it? Marisa Moon, Intermittent Fasting (IF) inst…
222: A life less stressed [not-audio_url] [/not-audio_url]

Duration: 44:16
How can we live a “life less stressed”? With all that’s going on in our world--global crises to family fights, agricultural turmoil to 5G in our backyards--is it really possible to mitigate stress in our daily lives? Dr.…
221: Best of 2019 [not-audio_url] [/not-audio_url]

Duration: 32:36
Today we feature excerpts from our most popular episodes of 2019! Coach & fitness expert Ben Greenfield is known as a "biohacker" who uses technology and science for peak performance. And yet he also has a profound under…
220: Save your local farm [not-audio_url] [/not-audio_url]

Duration: 24:04
If we want nourishing food, we need to put our money where our mouth is. Sally Fallon Morell, the head of the Weston A. Price Foundation, makes a strong case why it is so important to spend at least 50% of our food dolla…
219: We were meant to eat fat [not-audio_url] [/not-audio_url]

Duration: 32:26
So, what’s the deal with fat? If it’s really so good for us, why is there still so much conventional dietary dogma warning us of its perils, and how can we learn to discern which voices to listen to when it comes to some…