232: Protect yourself from Coronavirus (or any virus)

232: Protect yourself from Coronavirus (or any virus)

Author: Weston A. Price Foundation March 16, 2020 Duration: 28:37

The Coronavirus, known as COVID-19, was recently labeled a pandemic by the World Health Organization. Thousands have died and there is much concern about the rate of the spread of the virus and its severity. Along with the Coronavirus, anxiety and concern are sweeping across the U.S. and the world.

Today's conversation with Sally Fallon Morell, the head of the Weston A. Price Foundation, empowers us to take our health into our own hands. Through a nutrient-dense diet, we can strengthen our bodies naturally and improve their ability to confront what may come their way.

Sally offers practical tips for boosting immunity including:

  • taking 1 Tablespoon of coconut oil per day
  • eating liver once per week
  • drinking bone broth regularly for detoxing
  • including saturated fat to safeguard respiratory health

She goes into detail about the foods that nourish and protect our immune system. She discusses the role of vitamins A, D, C, and saturated fats. She covers the role of 5G in weakening the immune system in Wuhan, the epicenter of the virus. And, importantly, she reminds us to stay calm--since stress depletes our vitamin A stores, which are critical for fighting any virus.

Visit our website westonaprice.org for more resources and articles.

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Hosted by the Weston A. Price Foundation, Wise Traditions explores a path to well-being rooted in the diets and lifestyles of ancestral cultures. This podcast operates from a simple premise: that the secrets to robust health aren't found in the latest trends or synthetic supplements, but in the time-tested traditions of our ancestors. Each episode delves into practical wisdom, from preparing nutrient-dense foods and understanding the role of animal fats to exploring holistic approaches to fitness and mental wellness. You'll hear from researchers, farmers, doctors, and practitioners who are applying these principles today, offering conversations that challenge conventional health narratives. The discussions are grounded in the work of Dr. Weston A. Price, whose famous observation that "Life in all its fullness is mother nature obeyed" serves as a guiding light. Tuning in provides a deep dive into how traditional foods, regenerative agriculture, and a respectful approach to nature's design can fundamentally reshape your health. It's for anyone feeling disconnected from natural ways of living and curious about how the wisdom of the past can inform a healthier, more vibrant present. The Wise Traditions podcast is a resource for those ready to look beyond the mainstream and consider how ancestral knowledge holds critical answers for modern life.
Author: Language: English Episodes: 577

Wise Traditions
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