452: Start Small: A Conversation With Doug And Stacy

452: Start Small: A Conversation With Doug And Stacy

Author: Weston A. Price Foundation December 11, 2023 Duration: 49:23

What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it started with small changes that they began to make to improve their health. Little by little, the small shifts they incorporated–such as replacing a plastic shower curtain and changing the timing of meals–took them closer and closer to a lifestyle that was sustainable, fulfilling, health-enhancing and ultimately, yes, off grid. Over time, they lost weight, eliminated brain fog, and regained energy and vitality.

This couple, most known for their YouTube channel "Off Grid with Doug and Stacy", shows us what's possible. They remind us that good health is attainable through small steps. And that such steps just might get us to live to the ripe old age of 120, whether we go completely off grid or not.

Check out Doug and Stacy's website: offgridwithdougandstacy.com

Become a member of the Weston A. Price Foundation at westonaprice.org

Visit our sponsors: Pluck and Optimal Carnivore


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
571: Unconventional Holistic Motherhood With Mia Rofrano [not-audio_url] [/not-audio_url]

Duration: 44:57
Would you forgo an ultrasound as an expectant mom? Would you eat sushi or sit in a sauna? Would you avoid fluorescent lights and synthetic fabrics in your household? Just how far would you go to buck conventional parenti…
570: Modern Lies DeBunked By Nature With Mollie Engelhart [not-audio_url] [/not-audio_url]

Duration: 51:19
In nature, there is no lie. But in our society, culture, and even agriculture there are lies. Mollie Engelhart is the author of Debunked by Nature and today she explains how nature re-educated her, helping her to see thr…
567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe [not-audio_url] [/not-audio_url]

Duration: 43:10
A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transformation? Histamine sensitivities played a part, but there's more to…