471: Address Gut Distress

471: Address Gut Distress

Author: Weston A. Price Foundation April 22, 2024 Duration: 44:10

Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.

Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.

Visit Loredana's website: lifemodsolutions.com

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The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
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