56: Best of 2016: Go with your gut!

56: Best of 2016: Go with your gut!

Author: Weston A. Price Foundation December 25, 2016 Duration: 45:57

Do you feel like a ball of symptoms? Like one thing after another is going wrong with your body? Your body is sending you a message that something is off. It's time to stop suppressing symptoms. It's time to begin digging deeper to find the path to healing.

Today, you will hear from guests from three of our most popular episodes in 2016! The common thread from all three is the need to go with your gut when it comes to improving your health. You'll hear from holistic doctor Dr. Tom Cowan, dairy farmer Charlotte Smith, and world-renown neurological and nutrition expert Dr. Natasha Campbell-McBride. Each guest advocates listening to your heart, inquiring with your mind, and believing what your gut is telling you about what your body needs to regain health and balance.  

This episode challenges you to bring some healthy skepticism to your approach to wellness, to make dietary changes to help heal your gut, to try something new.

Visit our website: westonaprice.org.

Dr. Tom Cowan's website: fourfoldhealing.com

Charlotte Smith's website: 3cowmarketing.com

Dr. Natasha Campbell-McBride's website: dr-natasha.com

 


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
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