477: Get The Right Light

477: Get The Right Light

Author: Weston A. Price Foundation June 3, 2024 Duration: 34:22

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

 

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

 

Check out Brian's website: shieldedhealing.com

Subscribe (follow) this podcast on your favorite podcast app

See our sponsors: NTI school and Lyte Balance


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
437. Mom's Tool Kit Of Natural Remedies [not-audio_url] [/not-audio_url]

Duration: 42:28
How do you address stomach aches, sleep issues, bee stings, and more? Erin O'Donnell, author of "Fully Alive," shares what has worked for her family for all of the above. Her natural tool kit remedies include chamomile t…
436: Behind-The-Scenes Summer Sampler [not-audio_url] [/not-audio_url]

Duration: 32:44
What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes published earlier this year. We hear from: Carrie Benn…
435: Remove Limiting Beliefs And Move From Dis-Ease To Ease [not-audio_url] [/not-audio_url]

Duration: 41:51
How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both our minds and core being to realize our full potential? Peter Crone, also known as the…
434: From Vegetarian To Butcher [not-audio_url] [/not-audio_url]

Duration: 41:42
What could possibly persuade someone to go from vegetarian to butcher? Kate Kavanaugh tells what shifted in her that led to this profound lifestyle and dietary change. Kate is indeed a butcher, and also a farmer, and the…
433: Gender Dysphoria [not-audio_url] [/not-audio_url]

Duration: 28:38
What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how to promote healthy hormonal function, covering material found in th…
432: Bucking The Mainstream System [not-audio_url] [/not-audio_url]

Duration: 36:57
Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your gut or with the public agenda? What if you disagree with where it's taking you? How d…
431: Still Sick? The Sun Can Help [not-audio_url] [/not-audio_url]

Duration: 42:06
Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the Quantum Body Collective today covers the many benefits of sunlight: how it…
430: Why "Regenerative Agriculture" Is Not Enough [not-audio_url] [/not-audio_url]

Duration: 45:58
Regenerative agriculture has been hailed as the solution for restoring the health of the soil...and the entire planet. But this label--"regenerative agriculture"--is limited in its scope. A new paradigm may be needed for…
429: Myth-Busting Modern Biology [not-audio_url] [/not-audio_url]

Duration: 46:24
Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the "new biology." Tom suggests that our current understanding of modern biology is based on a number of assumptions that w…
428: Toxic Superfoods: Identify And Avoid Oxalates [not-audio_url] [/not-audio_url]

Duration: 39:19
So many innocent-looking "healthy" foods (even so-called "superfoods") could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and others, contain oxalates that t…