477: Get The Right Light

477: Get The Right Light

Author: Weston A. Price Foundation June 3, 2024 Duration: 34:22

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

 

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

 

Check out Brian's website: shieldedhealing.com

Subscribe (follow) this podcast on your favorite podcast app

See our sponsors: NTI school and Lyte Balance


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
427: Address Adrenal Fatigue [not-audio_url] [/not-audio_url]

Duration: 34:10
Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more afternoon crashes? No more brain fog? Kristen Files is a Functional Nutritional Therapy Prac…
426: Defending Bodily Autonomy [not-audio_url] [/not-audio_url]

Duration: 45:57
It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or on their body, against their will. The Health Freed…
425: How Vegetable Oils Destroy Our Health [not-audio_url] [/not-audio_url]

Duration: 41:23
Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere--used for cooking meals in restaurants, in our processed foods, condiments, and more.…
424: Biohacking The Ancestral Way [not-audio_url] [/not-audio_url]

Duration: 45:21
Biohacking is trending: it's the art and science of optimizing the environment inside and outside of you to take control of your biology. This sometimes means using modern tools (or hacks). But this doesn't mean buying t…
423: The Scoop On The COVID19 Shot [not-audio_url] [/not-audio_url]

Duration: 38:15
Even though the covid "health emergency" has officially ended, lots of questions remain. The COVID19 shot is still being recommended by the CDC for inclusion on the childhood vaccination schedule. Boosters are continuall…
422: Homesteading: This vs. That [not-audio_url] [/not-audio_url]

Duration: 36:59
In our modern lives, we look for things to make our lives easier and more convenient. So why would we choose to do anything that requires more energy and effort?! DIY projects around the house, cooking meals from scratch…
421: Pfizer Documents Exposé [not-audio_url] [/not-audio_url]

Duration: 55:54
In March 2022, the court ordered the release of Pfizer documents, but they were lengthy and overwhelming--very challenging for the average person to go through, let alone understand. Daily Clout, a successful civic tech…
420: The Enemy Of Weight Loss [not-audio_url] [/not-audio_url]

Duration: 51:24
What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies what they are and how to fight them for better health. He addresses sugar addiction and how to overcome it. Dr. Navarre…
419: True Midwifery [not-audio_url] [/not-audio_url]

Duration: 43:09
What is the history of midwifery? Why has this profession been villainized in the past and how is it seen today? Is it legal in all states? What is transcendent about birth...and death? And how does it help to have someo…
418: Is Small Farming Sustainable? [not-audio_url] [/not-audio_url]

Duration: 33:46
In 2022, Vermont had 130 organic farms. Just one year later, there are only 60, with another 30 expected to go out of business in the next 12 months. How can we turn things around? And is small farming actually sustainab…