477: Get The Right Light

477: Get The Right Light

Author: Weston A. Price Foundation June 3, 2024 Duration: 34:22

LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?

 

Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.

 

Check out Brian's website: shieldedhealing.com

Subscribe (follow) this podcast on your favorite podcast app

See our sponsors: NTI school and Lyte Balance


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 577

Wise Traditions
Podcast Episodes
494: Know Your Crunchy Legal Rights with Julie Dean Richards [not-audio_url] [/not-audio_url]

Duration: 44:26
Defend your right to drink raw milk, to buy food directly from your farmer and to keep your bodily autonomy! Julie Dean Richards, the Crunchy Legal Lady, helps us understand what our rights are when it comes to all of th…
493. Improving Fascia Function For Optimal Health with Elisha Celeste [not-audio_url] [/not-audio_url]

Duration: 41:12
Fascia is a kind of "sensing organ" (connective tissue) that extends from the top of your head to the tip of your toes. How can we work with it, improve its suppleness, and benefit from its healing capabilities? Today, E…
489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia [not-audio_url] [/not-audio_url]

Duration: 41:40
If you feel worn out and wrecked, like your life and hormones are out of balance, you are not alone. It's a symptom a lot of us deal with, a common result of our 24/7 busy lifestyle. The good news is that you aren't stuc…
487: Life (And Health) After Lucky Charms And TV Dinners [not-audio_url] [/not-audio_url]

Duration: 25:12
What did your childhood diet look like? Does it seem impossible to overcome? Take heart! Phoenix Be of Simply Grassfed had a shaky start too, filled with Lucky Charms and TV dinners. Today, he is a farmer, health and rel…