564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn

564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn

Author: Weston A. Price Foundation February 2, 2026 Duration: 44:27

Weight loss. Decreased appetite. Curbed cravings. These are some of the promises from GLP-1 medications. But the meds have serious side effects. And there are natural ways to support the body's hunger, cravings, and blood sugar control systems. Colleen Flynn, a functional nutritionist and gut health specialist, goes over today how to optimize the body's hormones (without the need for injections) for lower inflammation, improved gut health and healthy weight loss.

 

Visit Colleen's website: nutritionalzest.com

Get a FREE info pack from westonaprice.org


The conversations on Wise Traditions, presented by the Weston A. Price Foundation, explore a path to well-being that feels almost forgotten. This isn't about the latest trends or synthetic solutions; it's a deep dive into the dietary patterns and living wisdom of ancestral communities who achieved remarkable physical health. Each episode brings forward voices-researchers, farmers, clinicians, and healers-who discuss practical applications of this knowledge for contemporary life. You'll hear detailed discussions on sourcing and preparing nutrient-dense foods, the role of traditional fats, the gut microbiome, and the profound connections between soil health and human health. The podcast operates from a core principle articulated by Dr. Weston A. Price himself: that true vitality comes from aligning with nature's laws, not attempting to supersede them. It’s for anyone questioning conventional dietary advice and seeking a more rooted, evidence-based approach to fitness and holistic wellness. Tune in for a consistently challenging and enriching perspective that redefines what it means to be truly nourished, drawing on centuries of human experience to inform our choices today.
Author: Language: English Episodes: 50

Wise Traditions
Podcast Episodes
567: A WWE Wrestler Turned Farmer Finds Healing With Sarah Rowe [not-audio_url] [/not-audio_url]

Duration: 43:10
A former World Wrestling Entertainment star has become a farmer...and a hunter, butcher, homesteader, and children's book author. What led to the transformation? Histamine sensitivities played a part, but there's more to…
563: Placenta, Moon Parties, and Childbirth Your Way With Eyla Cuenca [not-audio_url] [/not-audio_url]

Duration: 46:52
Eating placenta is a postpartum tradition in many cultures around the world. A young woman's first period is celebrated with ritual. Postpartum healing is supported by the community. What time-tested traditions related t…
561: Examining The Harmful Effects Of Seed Oils With Steven Rofrano [not-audio_url] [/not-audio_url]

Duration: 44:56
You may have heard the buzz that seed oils are bad for you. But why are they so damaging, exactly? What do they do to the body? And what are the results of their effects? Steven Rofrano of Ancient Crunch goes over the sp…