INTHEBLACK: Do you want to be happier at work? New research shows how

INTHEBLACK: Do you want to be happier at work? New research shows how

Author: CPA Australia February 10, 2026 Duration: 20:54

We all want to be happy at work. Or at least happier, don't we? 

Across this conversation, listeners will learn about a foundational concept: Success often follows happiness rather than causes it. 

Drawing on research in positive psychology, the episode outlines how mindset, habits and self-awareness account for a large share of overall wellbeing, far outweighing external circumstances. 

It also explains how small, consistent practices such as learning to be grateful can recalibrate the brain's natural bias toward the negative. 

Listeners will learn: 

  • The relationship between happiness and leadership 

  • Positive psychology as a field of research 

  • Research data on happiness and how it's a 'skill' 

  • The key components of developing workplace happiness and contentment 

  • How to recognise 'green-light moments' 

  • Ways to shift out of work-related ruts, regain perspective and avoid catastrophising 

This Career Hacks episode is a must-listen for anyone looking for that elusive happiness factor at work. 

Host: Jacqueline Blondell, Editor, CPA Australia 

Guest: Declan Edwards, happiness researcher, speaker, coach and consultant. He is founder of the BU Happiness College, which has a vision of making the skills and science of happiness more accessible to individuals, organisations and the world. 

Loving this episode? Listen to more INTHEBLACK episodes and other CPA Australia podcasts on YouTube. 

Click subscribe on the channel to stay updated on the latest episodes. 

CPA Australia publishes four podcasts, providing commentary and thought leadership across business, finance, and accounting: 

Search for them in your podcast platform. Email the podcast team at podcasts@cpaaustralia.com.au


Tune in to With Interest for a clear-eyed look at the forces shaping the world of business and finance. Presented by CPA Australia, this weekly discussion moves beyond the headlines to explore the practical implications of change for accounting professionals, business leaders, and anyone with a stake in the economic landscape. You’ll hear from practitioners and experts who break down complex topics in auditing, taxation, and corporate strategy into actionable insights. The conversations in this podcast are grounded in real-world application, whether the subject is a shift in regulatory frameworks, emerging leadership challenges, or broader economic trends. It’s a resource designed to inform your decisions and deepen your understanding of the professional landscape. For those looking to stay current and think critically about their work, With Interest provides a reliable and engaging audio companion. Each episode serves as a timely update and a catalyst for deeper professional reflection, all delivered with the authority and depth you would expect from CPA Australia.
Author: Language: English Episodes: 50

With Interest
Podcast Episodes
How to scale a tech business into new markets [not-audio_url] [/not-audio_url]

Duration: 33:49
Scaling your business is one thing. But expanding it internationally brings a whole other set of challenges. This episode features a guest who shares his experience and the realities of scaling a technology business acro…
How AI will reshape Australia's taxation system [not-audio_url] [/not-audio_url]

Duration: 44:03
It's clear that AI is changing how work is performed and how businesses create value. However, are tax systems set to keep pace with this rapid disruption in Australia? Recorded live at CPA Australia's Tax Forum in Augus…
How to strengthen financial crime controls [not-audio_url] [/not-audio_url]

Duration: 30:41
Financial crime is evolving fast, becoming more sophisticated, cross-border and digitally enabled. This episode examines how organisations can move beyond reacting to fraud and take a proactive approach to building contr…
How satellite data improves business decisions [not-audio_url] [/not-audio_url]

Duration: 24:40
What if some of your organisation's most valuable business intelligence came from space? This episode explores how satellite data is helping organisations improve decision making, reduce risk and uncover new opportunitie…
Why intangible assets are reshaping business valuation [not-audio_url] [/not-audio_url]

Duration: 22:58
How do you measure value when much of a company's worth no longer appears on the balance sheet? This episode explores the growing importance of intangible assets and why they have become one of the most significant chall…
How auditors can spot risk before it's too late [not-audio_url] [/not-audio_url]

Duration: 30:38
Strong professional judgement is often the difference between identifying risk early and recognising failure only in hindsight. This episode explores what major market collapses can teach auditors, accountants and financ…
Tax Time 2026: Property investor tips [not-audio_url] [/not-audio_url]

Duration: 15:28
If you're a property investor or managing investment assets, this episode features expert ATO guidance to help guide you through tax time in 2026. Want an example? Rental property tax can be straightforward until ownersh…
Tax Time 2026: How ATO protects your financial data [not-audio_url] [/not-audio_url]

Duration: 17:07
Cyber fraud is not going to stop overnight. It will continue to become more sophisticated and pervasive as time goes on. Which means this third episode in the tax time 2026 series is even more relevant today as it focuse…
Tax Time 2026: Small business guide to ATO compliance [not-audio_url] [/not-audio_url]

Duration: 10:59
Tax time can add to the stress of small business. So, to help reduce that worry, this episode is devoted entirely to small business issues for tax time 2026. With high-level expertise from the ATO's Angela Allen, assista…
Tax Time 2026: ATO's main focus areas [not-audio_url] [/not-audio_url]

Duration: 19:08
Tax time 2026 is upon us. And in this first episode, unpack the ATO's major focus areas. Also, for tax agents and taxpayers, gain practical insights ahead of lodgement season. Key learnings: The ATO's biggest priorities…