Lily Justine - 2x NCAA Champion in Beach Volleyball for UCLA

Lily Justine - 2x NCAA Champion in Beach Volleyball for UCLA

Author: Aaron Wexler December 2, 2020 Duration: 1:03:56

Episode 12: Lily Justine

IG: @lilyjustine

In this Episode we discuss:

  • Following your Passion, Setting Intentions for practice
  • How to get yourself in the right mindset
  • Trusting yourself & Your Team
  • How to Manage your emotions in the game
  • How Lily's Success on the court impacted her career path in the medical field
  • How Lily finds the flow *reflecting on your own intentions
  • Coach Stein Metzger's influence on Lil's Success and how she was recruited by UCLA
  • How to use failure to your advantage - "how are we going to respond to our awareness of it?"
  • Lily's biggest ever learned & and her biggest challenge


Hosted by Aaron Wexler, Within The Game explores the shared mental frameworks of high performers, whether they're on the field, in the boardroom, or navigating daily life. This isn't a typical interview show; it's a deep, practical conversation about the specific, often overlooked tools that fuel sustained inspiration and success. Each episode features candid discussions with a diverse range of guests, from Olympic champions and professional athletes to seasoned coaches and innovative entrepreneurs. The focus is always on the tangible: the routines, mindset shifts, and personal philosophies they actively use to excel under pressure and find meaning in their work. You'll hear how a coach visualizes a game plan, the way an entrepreneur reframes failure, or the mental ritual an athlete relies on before a crucial moment. The aim is to unpack these accessible strategies, demonstrating that the discipline for peak performance isn't confined to a stadium or an office-it's a transferable skill set. By listening to this podcast, you gain a behind-the-scenes look at the psychology of excellence, offering actionable insights that can be applied to your own goals and challenges. It’s about understanding the internal mechanics that drive external results, providing a resource for anyone looking to cultivate resilience, creativity, and a more inspired approach to their own game, whatever that may be.
Author: Language: English Episodes: 100

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