Unstuck Yourself: Embodied Leadership with Laura Cardwell & Megan O’Malley

Unstuck Yourself: Embodied Leadership with Laura Cardwell & Megan O’Malley

Author: Veronica Malolos, CCIM September 12, 2025 Duration: 23:03

In this thought-provoking episode, I sit down with Laura Cardwell and Megan O’Malley, co-founders of Embodied Leadership by Design and authors of Unstuck Yourself. Their work blends neuroscience, human design, and embodied practices to help people move beyond the “packets” of mental issues they’re dealing with and into authentic, heart-centered leadership.

Megan shares how growing up in a family that prized achievement left her chasing productivity at the expense of authenticity—until she learned to embrace her seeker’s path and trust her body’s wisdom. Laura reflects on raising two children with intention while navigating her own burnout, and how aligning with her deeper purpose allowed her to parent and lead with more presence.

Together, Laura and Megan describe how their partnership began in a hip-hop dance class, grew through their podcast Two Mystics and a Mic, and eventually crystallized into a company that helps individuals and organizations reclaim true leadership—whether in business, family, or community life. Their message is both practical and profound: every person is a leader, and living that truth requires courage, purpose, and self-awareness.

“If following the path people told you feels wrong, it probably isn’t right for you.” — Megan O’Malley

“Seeking a deeper purpose stabilizes everything else.” — Laura Cardwell

Connect with Veronica:

https://capstrata.com/

https://www.linkedin.com/in/veronica-malolos-ccim-401649218/


Connect with Meghan and Laura:

https://www.embodiedleadershipbydesign.com/ 

https://www.unstuckyourselfbook.net/

https://www.instagram.com/embodiedleadershipbydesign



Hosted by Veronica Malolos, CCIM-Founder and CEO of Capital Stack Real Estate Group-the Women Influencers podcast moves beyond surface-level success stories to explore the nuanced realities of leadership, ambition, and personal philosophy. Each conversation delves into the practical strategies and formative experiences of women who have shaped their fields, with a particular lens on business and commercial real estate. These are not just interviews; they are deep dives into the decisions, setbacks, and pivotal moments that define a career. Veronica’s background as an operator in the Greater Orlando market informs a grounded, insightful dialogue that resonates whether you’re building a company, navigating a corporate ladder, or redefining your own path. The discussions naturally span categories from concrete business tactics to broader cultural and societal themes, reflecting the multifaceted lives these influencers lead. This podcast serves as a resource for anyone seeking authentic perspective, emphasizing that influence is cultivated through resilience and insight as much as through achievement. Listen for candid reflections on balancing ambition with life’s other demands, the philosophical underpinnings of a leadership style, and the often-unspoken challenges of carving out space in competitive industries. It’s a series dedicated to amplifying voices that not only succeed but also thoughtfully pave the way for others.
Author: Language: English Episodes: 50

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