353 Sophy Burnam: The Inner Experience of Being Old

353 Sophy Burnam: The Inner Experience of Being Old

Author: Gail Zelitzky and Catherine Marienau November 5, 2025 Duration: 31:28

Sophy Burnham has lived many creative lives—and she’s still expanding. Known as a deeply imaginative and award-winning author, Sophy has written 17 books across genres: novels and nonfiction, children’s stories, poetry, plays and radio dramas, essays, and journalism. Her groundbreaking 1990 New York Times bestseller, A Book of Angels, sparked a cultural wave of curiosity and conversation about divine presence and mystical experience. Beyond writing, Sophy also embraces her gifts as a psychic, medium, and spiritual director—roles she says emerged organically later in life. Her newest book, The Wonder and Happiness of Being Old (2025), celebrates the unexpected beauty, spiritual richness, and freedom that come with age. It’s a luminous invitation—offering comfort and inspiration not just for older adults, but for younger generations curious about the journey ahead.

“Becoming old is about love—love of self, of life, and of still being here to tell your stories.” - Sophy Burnham

Connect with Sophy Email: sophyburnham@gmail.com

Website: https://sophyburnham.com

Most Recent Book: The Wonder and Happiness of Being Old (2025)

Thanks to our Sponsor—Women’s Connection Celebrating its 25th Anniversary, Women’s Connection is a member-driven nonprofit organization for vibrant, accomplished women who are 50 years old and beyond. In chapters around the country, including a virtual Coast-to-Coast (C2C) chapter, women connect to enjoy shared interests and empower each other to thrive. https://womenconnecting.org

Recognizing the AGE-WISE COLLECTIVE Women Over 70 is a proud member of the Age-Wise Collective, comprised of women-led podcasts that feature stories from women 50+ and topics that promote the pro-aging movement.

MEET: Yvonne Marchese, founder and host of Late Bloomer Living https://www.latebloomerliving.com a podcast for women in midlife, inspiring and cheering each other on, sharing stories and taking bold action, in order to define and rock the next chapter of life and achieve new life goals.


Hosted by Gail Zelitzky and Catherine Marienau, Women Over 70: Aging Reimagined turns the page on a well-worn cultural script. This is not a series about decline, but a collection of dialogues focused squarely on expansion. You’ll hear from women who are starting businesses, deepening their creative practices, forging new relationships, and confronting societal expectations with a refreshing blend of honesty and humor. These conversations, rooted in personal journals and lived expertise, delve into the practical and the profound-from the science of longevity to the personal journeys of resilience that define this chapter. The podcast moves beyond inspiration to offer tangible insight, framing the later decades as a time of active reinvention. Tune in for stories that replace stereotypes with specificity, and discover a community redefining what it means to grow older with purpose and curiosity.
Author: Language: English Episodes: 50

Women Over 70: Aging Reimagined
Podcast Episodes
357 Lynn Hazan: A Passion for Performance [not-audio_url] [/not-audio_url]

Duration: 27:46
From the moment you hear Lynn Hazan, 70, speak, one thing is unmistakable: performance isn’t just something she does — it’s the lens through which she experiences the world.Born and raised in Canada, Lynn moves comfortab…
356 Darlene Norman: Belief in Your Own Advocacy Starts with Faith [not-audio_url] [/not-audio_url]

Duration: 27:46
Long a member of the Apostolic Church of God in the Woodlawn neighborhood of Chicago, Darlene’s faith has been a constant even as she experiences the inevitable ups and downs of life. At 71, Darlene’s serene manner shine…
355 Laurel Baer: Caregiving Offers a Deep Sense of Purpose [not-audio_url] [/not-audio_url]

Duration: 29:00
When Laurel married in her late 50s, she never imagined she’d become her husband’s full-time caregiver just five years later. Now, twenty years into that journey, she calls it a blessing: “He is so easy to care for…. I h…
354 Jody Wilhelm: From Rural Recluse to Global Filmmaker [not-audio_url] [/not-audio_url]

Duration: 31:20
Jody’s life reads like a movie—one she ultimately wrote and directed herself. Growing up in isolation and surviving severe trauma, she moved through poverty, rape, separation from siblings, and profound loss—the deaths o…
350 Jan Golden: Jokes About Getting Older are Getting Old [not-audio_url] [/not-audio_url]

Duration: 27:56
Jan Golden is a one-woman force when it comes to changing how the media and greeting card agencies represent aging. For 4 years, Age-Friendly Vibes has featured cards, buttons, stickers and prints that reflect pro-aging…