360 Deb Krier: Trying Not to Die

360 Deb Krier: Trying Not to Die

Author: Gail Zelitzky and Catherine Marienau December 24, 2025 Duration: 26:08

Like most people, when Deb Krier was told she had metastatic breast cancer in 2015, she went into a tailspin. She previously worked for an oncologist and later, the American Cancer society and still was not prepared. What stuck with her was something the oncologist had said years earlier: 99% of survival is in your head. 

Deb shared with us how hard she worked to maintain an upbeat attitude. Always upbeat, throughout her life, she was always independent. As an only child, raised in the mountains of CO, her mother encouraged her to take care of herself.

However, chemotherapy treatment almost killed her - 7 weeks with septic shock in the hospital, in and out of ICU and 30 surgeries. 

This experience and two other bouts with cancer led Deb to devote her life to helping people live life while fighting cancer. And so, she created the website, https://www.tryingnottodie.live. The site offers information and support packages: Bear hugs and other ways to brighten the lives of people you care for with cancer.

It is 10 years now. In addition to managing her website and still living with cancer, Deb volunteers with the University of Colorado, is involved with the National Beagle Club of America and reads and gardens with her husband who is a huge source of support. 

“We are in charge of how we manage our lives when living with cancer: I choose life.” - Deb Krier

Thank you to our sponsor, Women’s Connection, a nonprofit women’s group with chapters around the country. Members are vibrant, accomplished women, age 50 and forward, who connect around common interests, empower each other to thrive, and stick together as they travel through the stuff of life, no matter what comes their way. https://www.womenconnecting.org.



Women Over 70 is a proud member of the Age-WISE Collective, a group of women-hosted podcasts featuring stories from women 50+ and conversations that promote the pro-aging movement. This week we feature Suzy Rosenstein, host of Women in the Middle: Loving Life After 50. This weekly podcast explores a wide range of topics designed to help women get excited about their lives again. Women in the Middle®: Loving Life After 50 - Midlife Coach


Hosted by Gail Zelitzky and Catherine Marienau, Women Over 70: Aging Reimagined turns the page on a well-worn cultural script. This is not a series about decline, but a collection of dialogues focused squarely on expansion. You’ll hear from women who are starting businesses, deepening their creative practices, forging new relationships, and confronting societal expectations with a refreshing blend of honesty and humor. These conversations, rooted in personal journals and lived expertise, delve into the practical and the profound-from the science of longevity to the personal journeys of resilience that define this chapter. The podcast moves beyond inspiration to offer tangible insight, framing the later decades as a time of active reinvention. Tune in for stories that replace stereotypes with specificity, and discover a community redefining what it means to grow older with purpose and curiosity.
Author: Language: English Episodes: 50

Women Over 70: Aging Reimagined
Podcast Episodes
397 Ann Stanford: Envisioning the Fullness of Self [not-audio_url] [/not-audio_url]

Duration: 25:32
Retirement has afforded Ann Stanford, age 75, “unbelievable luxury—the space and freedom to let things bubble up.” She savors this time to reflect on how she really wants to live and what it means to become fully herself…
396 Cynthia Goren: A Life of Learning, Listening, and Helping Others [not-audio_url] [/not-audio_url]

Duration: 26:08
At 89, Cynthia Goren is navigating a profound new chapter. Since the death of her husband last October after 67 years of marriage, she has become more aware of her own mortality—and more determined to live meaningfully.…
394 Paula Nesoff: A Social Activist Born from the Realities of Life [not-audio_url] [/not-audio_url]

Duration: 29:21
As the daughter of Holocaust survivors, Paula, 77, understood early what it meant to live with absence. Her parents each lost their entire families eventually meeting after the war and emigrating to the United States wit…
393 Terry Craig: The Power and Satisfaction of Building Community [not-audio_url] [/not-audio_url]

Duration: 24:41
At 71, Terry Craig reflects on a life shaped by creativity, curiosity, movement, and reinvention.Growing up as the second of six siblings, Terry learned early how to resolve conflicts and bring people together. Her mothe…
392 Ruby Hill: A Life Shaped by Love, Learning, and Service [not-audio_url] [/not-audio_url]

Duration: 24:27
Recently, at 95, Ruby Hill spends time reflecting on her life. Two principles stand out: “I cared deeply about the needs of others, and the results were better than I could have imagined.” She also believes that much of…
391 Maureen Rafa: Advocate for Compassionate Care for Older Adults [not-audio_url] [/not-audio_url]

Duration: 29:01
Drawing on decades of experience in psychiatric mental health and a wide range of health care settings, Maureen Rafa now runs her own business as an elder care coordinator. She also actively volunteers to improve coordin…
390 Abbie Rosner: The Psychedelic Renaissance Among Older Adults [not-audio_url] [/not-audio_url]

Duration: 31:22
What if aging could become a time of deeper meaning, connection, and personal transformation? Writer and baby boomer Abbie Rosner explores that possibility in her new book, Psychedelics and the Counterculture of Aging. D…