Radio Live - Podcasts - WWL First News with Tommy Tucker - If you unwind with your phone or TV, you could be making yourself MORE stressed

If you unwind with your phone or TV, you could be making yourself MORE stressed

Author: Audacy January 26, 2026 Duration: 25:14

Podcast episode

WWL First News with Tommy Tucker

News

WWL First News with Tommy Tucker from Audacy is your daily companion for staying ahead of the news cycle. Each morning, Tommy cuts through the noise to bring you the days breaking headlines, sharp analysis, and clear context, all in an engaging, conversational style. Beyond the top stories, the podcast keeps you fully updated with weather, sports, traffic, and more, so you can start your day informed and prepared. Listeners can expect timely coverage of major events, smart perspectives on issues that matter locally and nationally, and practical information that fits into a busy routine. Whether you catch every show or listen episodes on demand, this podcast delivers a fast-moving, news-first experience that respects your time while keeping you in the know.

How do you like to unwind? Well, if you turn to your phone, TV, or other screen...you could just be making yourself more stressed. We’ll talk with Robin Pickering, professor and chair of public health at Gonzaga, about what the research says.

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