386: Raising Securely Attached Kids // Eli Harwood

386: Raising Securely Attached Kids // Eli Harwood

Author: Cloud10 September 2, 2024 Duration: 37:20
We all know how important it is to raise securely attached kids, but how to do it can be the tricky part!  It's true what they say about parenting: The days are long but the years are short. I feel like the years are flying by with my two kids, who are both now in double digits, and I often find myself wondering how I can parent them in a way that will keep our bonds strong through their teen years and into adulthood - and in a way that they will thrive in their adult relationships after they leave my care. This is why I've been drawn to the work of therapist and author Eli Harwood, who has dedicated her career to studying research on attachment theory and making it applicable to everyday humans trying to build secure relationships, whether that's the clients in her private practice, the hundreds of thousands who follow her on social media, or the people across the world who read her books.   Eli's newest book, Raising Securely Attached Kids, will be released on September 3, 2024, and it was a thrill to have her back on the podcast to discuss this important topic.  For full show notes, including takeaways, click here. *** Announcements: Sign up for my FREE masterclass to learn all about rerouting your mom rage! Purchase Eli's Book here: Raising Securely Attached Kids by Eli Harwood Related Episodes:  367: 3 Ways to Create Lasting Bonds with Your Kids // Mike Westover (Rachel’s Dad!) 279: Navigating Parenting Triggers // Nat Vikitsreth 340: How to Be a Safe Place for your Sweetheart// Eli Harwood Episode sponsors: KiwiCo: Use code 3in30 for 50% off your first month on any crate line! ***

Motherhood often feels like a constant juggling act, leaving little time for lengthy advice or complicated strategies. That’s the exact gap that 3 in 30 Takeaways for Moms fills. Each episode is built on a simple, powerful premise: delivering three practical, doable takeaways within a half-hour. Host Rachel Nielson, who brings her perspective as a mother, teacher, and writer, understands that a busy parent’s brain is already full. She curates conversations and shares insights that cut straight to what’s useful, focusing on real-world application over theory. You’ll hear discussions rooted in the daily realities of family life, covering everything from educational activities for kids and navigating family dynamics to personal well-being amidst the beautiful chaos. This isn’t about adding more to your to-do list, but about finding smarter, more peaceful ways to manage what’s already there. The tone is consistently encouraging, aiming to replace overwhelm with a sense of capability and even magic. Tuning into this podcast feels like a coffee chat with a knowledgeable friend who leaves you with clear, actionable steps-not just more noise. It’s a resource for any mom looking to gather concrete ideas for parenting, personal growth, and creating a more harmonious home, all within the span of a daily commute or a folded laundry pile.
Author: Language: English Episodes: 100

3 in 30 Takeaways for Moms
Podcast Episodes
387: Why Calming Yourself Helps Calm Your Child // Eli Harwood [not-audio_url] [/not-audio_url]

Duration: 17:39
This bonus excerpt is one I pulled from Eli's full episode that dropped earlier this week. (If you haven't had a chance to listen, I highly recommend it. It's one of the most value-packed conversations I've had on 3 in 3…
384: Principle #9 // Support Their Struggles [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 14:27
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…
383: Principle #8 // Communicate for Connection [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 19:36
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…
382: Principle #7 // Gather the Good [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 16:48
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…
381: Principle #6 // Pursue Your Purpose [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 20:50
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…
380: Principle #5 // Sanctify Your Soul-Care [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 13:53
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…
379: Principle #4 // Bolster Your Boundaries [The SAM Framework] [not-audio_url] [/not-audio_url]

Duration: 13:17
My kids are headed back to school soon, and they will be doing all sorts of assessments to see how they're doing in math and reading and writing. And this got me thinking: I need to do a series of mini-podcast episodes d…

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