Our Playful Path To Wellness

Our Playful Path To Wellness

Author: Matthew Gray - 50TastesOfGray September 4, 2024 Duration: 1:17:41
A Playful Path to Wellness: My Journey with Dr. Shafer Stedron is a delightful romp. You'll love this episode... Join Matthew Gray on “50 Tastes Of Gray” as he sits down with Dr. Shafer Stedron, a neurologist transitioning from traditional medicine to a non-clinical healer, speaker, therapist and life coach. In this illuminating and playful episode, they explore the depths of the human mind, the journey from medicine to mindfulness, and the holistic approach to healing. Get ready for a fun, funny, and intelligent conversation that will leave you inspired and enlightened. #HolisticHealing #MindfulnessJourney #FamilyFunAndFood @TalkswithDrShafer @50tastesofgray Dr. Shafer Socials... www.drshaferstedronova.com http://linkedin.com/in/shafer-stedron-4b7a19263 https://www.instagram.com/talks_with_dr_shafer?igsh=eDdhbzE4cGtkY3A4&utm_source=qr https://anchor.fm/talkswithdrshafer https://www.tiktok.com/@talks_with_dr_shafer?_t=8mtVgchyUm2&_r=1 https://youtube.com/@TalkswithDrShafer?si=qe_YHV0gsTtc-hlr https://www.facebook.com/share/dPTyCxL6uTpH1N21/?mibextid=LQQJ4d https://www.facebook.com/share/Hzpvvvn5YcxPEXmS/?mibextid=LQQJ4d https://www.facebook.com/share/oNQqUKbtj8qAu31f/?mibextid=LQQJ4d www.wedonttellourstories.com https://www.facebook.com/share/acmtV8KVHJUTwCts/?mibextid=LQQJ4d Go to www.youtube.com/@TalkswithDrShafer to watch inspiring and informative episodes of Talks with Dr Shafer, from solo episodes that take you deep into the realm of developing self-awareness and reclaiming your story, to guest episodes where you will meet incredible people, hear their stories of challenges and the lessons they took from them that they want to share with you. See you there! Matthew Gray Socials Below... https://www.youtube.com/@50tastesofgray/featured Historical: https://www.linkedin.com/in/matthew-gray-hawaii My Written Words: https://www.HawaiiFoodTours.com/blog Tongue-in-Cheek: http://www.archive.lovelife.com/matthew.html My Book: Ultimate Eater's Guide: Hawaii Edition - https://hawaiifoodtours.com/ FeedSpot's 70 Best Food Podcasts You Must Follow for 2024 (https://podcasts.feedspot.com/food_podcasts/#fsbhead) Facebook: https://www.facebook.com/50TastesOfGrayPodcast/ Instagram: https://www.instagram.com/50TastesOfGray/ LinkedIN: https://linkedin.com/in/matthew-gray-hawaii @50TastesOfGray Dig-it!

Aloha from Hawaii! I’m Matthew Gray, a lifelong chef and radio guy, and this is 50 Tastes Of Gray. Think of this podcast as a long, comfortable table where smart conversation is always on the menu. Each episode is built around a generous helping of stories and laughter, served with genuine warmth, a sharp wit, and just a dash of mischief. I sit down with fascinating people from all corners of the creative world-chefs, artists, musicians, thinkers, and anyone with a compelling story about how they live. Naturally, we talk about flavor and food, but the discussion always expands to explore what truly feeds the soul: curiosity, creativity, and the messy, beautiful connections that define our relationships and culture. You'll hear unexpected insights that blend the arts, comedy, and observations on society, all flowing from relaxed, in-depth chats. This isn't a lecture or an interview checklist; it's the kind of talk that happens when interesting people are given the space to dig into what matters, finding the humor and humanity in everything from a perfect meal to a life-changing idea. Tune in for a podcast that feels like a great dinner party-nourishing, unpredictable, and deeply human.
Author: Language: English Episodes: 100

50 Tastes Of Gray
Podcast Episodes
30 Seconds, 50 Tastes, 20 Personalities [not-audio_url] [/not-audio_url]

Duration: 15:32
Twenty guests. Twenty sparks. One very human journey. This tasting‑menu episode brings together the small, surprising, emotional moments that stayed with me — the tension, the laughter, the warmth, the honesty. These twe…
He Called My Podcast "Fifty Shades." We've Been Friends Ever Since. [not-audio_url] [/not-audio_url]

Duration: 40:11
Adam Barney walked into this conversation carrying more life than most people admit out loud. He’s a leadership coach, a father, a husband, a son, and a man who has spent the last decade navigating the kind of chaos that…
She Wrote a Murder Mystery to Survive Turning 40 [not-audio_url] [/not-audio_url]

Duration: 34:03
British author Gemma Denham joins Matthew Gray to share how she wrote her debut murder mystery The Storm as part of her “40 Before 40” challenge. She talks about the Agatha Christie obsession that sparked the book, the r…
The Restless Chef: Jay Reifel on Creativity, Technique, and Survival [not-audio_url] [/not-audio_url]

Duration: 39:17
Jay Reifel is a lot of things — simultaneously, always. He's a historical chef who owns a larding needle and uses it. He's a catering director feeding pro baseball teams, law schools, and high-end weddings in the same we…
The Food Granny: Grit, Jam, and a Cat Named Milo [not-audio_url] [/not-audio_url]

Duration: 46:32
Christine Smith — better known as The Food Granny — joins me for a conversation seasoned with grit, jam, humor, and the kind of lived‑in wisdom that only comes from a life cooked slowly. Born in post‑war Yorkshire and sh…
He Told Me to "Shut My Mouth"… and I Lost It | Michael McGlone [not-audio_url] [/not-audio_url]

Duration: 1:11:24
He's the voice that's lived inside your head for years. "Geico could save you 15% or more on car insurance." But Michael McGlone — Brooklyn-born actor, author, and voiceover legend — is so much more than a tagline. In th…
How She Blends Creativity and Business | Sonia Victoria Werner [not-audio_url] [/not-audio_url]

Duration: 45:58
In this episode, Vikki Werner joins Matthew for a warm, honest conversation about how she blends creativity with real‑world business. She shares who she was before, how she became who she is now, and how her multicultura…
He Dumpster-Dived Across Europe on a Bicycle [not-audio_url] [/not-audio_url]

Duration: 1:11:47
Nathaniel Allenby on cycling 28,000 miles, running a SeaWorld circus, psychedelic healing, and why kindness is the most underrated survival strategy of our time.
Exploring Identity, Career, and Culture with Femi Oke [not-audio_url] [/not-audio_url]

Duration: 51:03
In this rich and intimate conversation, journalist and moderator Femi Oke joins Matthew Gray to explore identity, culture, and the winding path of a global media career. From her Nigerian roots and British upbringing to…