Our Playful Path To Wellness

Our Playful Path To Wellness

Author: Matthew Gray - 50TastesOfGray September 4, 2024 Duration: 1:17:41
A Playful Path to Wellness: My Journey with Dr. Shafer Stedron is a delightful romp. You'll love this episode... Join Matthew Gray on “50 Tastes Of Gray” as he sits down with Dr. Shafer Stedron, a neurologist transitioning from traditional medicine to a non-clinical healer, speaker, therapist and life coach. In this illuminating and playful episode, they explore the depths of the human mind, the journey from medicine to mindfulness, and the holistic approach to healing. Get ready for a fun, funny, and intelligent conversation that will leave you inspired and enlightened. #HolisticHealing #MindfulnessJourney #FamilyFunAndFood @TalkswithDrShafer @50tastesofgray Dr. Shafer Socials... www.drshaferstedronova.com http://linkedin.com/in/shafer-stedron-4b7a19263 https://www.instagram.com/talks_with_dr_shafer?igsh=eDdhbzE4cGtkY3A4&utm_source=qr https://anchor.fm/talkswithdrshafer https://www.tiktok.com/@talks_with_dr_shafer?_t=8mtVgchyUm2&_r=1 https://youtube.com/@TalkswithDrShafer?si=qe_YHV0gsTtc-hlr https://www.facebook.com/share/dPTyCxL6uTpH1N21/?mibextid=LQQJ4d https://www.facebook.com/share/Hzpvvvn5YcxPEXmS/?mibextid=LQQJ4d https://www.facebook.com/share/oNQqUKbtj8qAu31f/?mibextid=LQQJ4d www.wedonttellourstories.com https://www.facebook.com/share/acmtV8KVHJUTwCts/?mibextid=LQQJ4d Go to www.youtube.com/@TalkswithDrShafer to watch inspiring and informative episodes of Talks with Dr Shafer, from solo episodes that take you deep into the realm of developing self-awareness and reclaiming your story, to guest episodes where you will meet incredible people, hear their stories of challenges and the lessons they took from them that they want to share with you. See you there! Matthew Gray Socials Below... https://www.youtube.com/@50tastesofgray/featured Historical: https://www.linkedin.com/in/matthew-gray-hawaii My Written Words: https://www.HawaiiFoodTours.com/blog Tongue-in-Cheek: http://www.archive.lovelife.com/matthew.html My Book: Ultimate Eater's Guide: Hawaii Edition - https://hawaiifoodtours.com/ FeedSpot's 70 Best Food Podcasts You Must Follow for 2024 (https://podcasts.feedspot.com/food_podcasts/#fsbhead) Facebook: https://www.facebook.com/50TastesOfGrayPodcast/ Instagram: https://www.instagram.com/50TastesOfGray/ LinkedIN: https://linkedin.com/in/matthew-gray-hawaii @50TastesOfGray Dig-it!

Aloha from Hawaii! I’m Matthew Gray, a lifelong chef and radio guy, and this is 50 Tastes Of Gray. Think of this podcast as a long, comfortable table where smart conversation is always on the menu. Each episode is built around a generous helping of stories and laughter, served with genuine warmth, a sharp wit, and just a dash of mischief. I sit down with fascinating people from all corners of the creative world-chefs, artists, musicians, thinkers, and anyone with a compelling story about how they live. Naturally, we talk about flavor and food, but the discussion always expands to explore what truly feeds the soul: curiosity, creativity, and the messy, beautiful connections that define our relationships and culture. You'll hear unexpected insights that blend the arts, comedy, and observations on society, all flowing from relaxed, in-depth chats. This isn't a lecture or an interview checklist; it's the kind of talk that happens when interesting people are given the space to dig into what matters, finding the humor and humanity in everything from a perfect meal to a life-changing idea. Tune in for a podcast that feels like a great dinner party-nourishing, unpredictable, and deeply human.
Author: Language: English Episodes: 100

50 Tastes Of Gray
Podcast Episodes
Chef Down Under [not-audio_url] [/not-audio_url]

Duration: 32:53
​In this engaging conversation, Kimberly Locke shares her journey from Chattanooga, Tennessee, to Perth, Australia, exploring her dual citizenship, experiences during the COVID-19 pandemic, and her culinary roots. She di…
Mark Lewis on Love, Leadership, and the Lost Art of Connection [not-audio_url] [/not-audio_url]

Duration: 37:35
Mark Lewis joins us for a conversation that moves from love to leadership, childhood to company culture, and the tiny gestures that make people feel seen. He talks about the pride of partnership — the moment you walk int…
Hunger Isn't The Enemy [not-audio_url] [/not-audio_url]

Duration: 53:48
In this episode of 50 Tastes Of Gray, host Matthew Gray sits down with Shirley Billigmeier, an expert in energetics and intuitive eating, for a grounded and honest conversation about food, autonomy, and trust. Set agains…
Good Stuff To Read When You're About To Lose Your Sh*t [not-audio_url] [/not-audio_url]

Duration: 1:00:55
In this engaging conversation, author Amanda Graham (Good Stuff To Read When You're About To Lose Your Sh*t) shares her experiences as a comedy writer and public speaker, discussing everything from culinary adventures to…
Commi Kitchen: Food, Chaos, Humor & Heart with Cole Crocker [not-audio_url] [/not-audio_url]

Duration: 49:34
Step into the chaotic, delicious, hilarious, and heartfelt world of the kitchen with chef and author Cole Crocker. In this episode of 50 Tastes Of Gray, Cole discusses his new book "Commi Kitchen", a witty exploration of…
The Art of Storytelling in Performance [not-audio_url] [/not-audio_url]

Duration: 56:11
In this engaging conversation, Rick Lewis shares his unique journey through life, touching on themes of storytelling, performance, and personal growth. He discusses how these experiences shaped his career as a performer…
Is God a Boy or a Girl? Gina Barreca Explains [not-audio_url] [/not-audio_url]

Duration: 55:51
In Is God a Boy or a Girl? Gina Barreca Explains, Gina Barreca joins Matthew Gray for a witty, thought‑provoking conversation about love, food, and humor. From debating the gender of The Supreme Being to her love of mash…
6 Steps to Fewer Days That Suck || Deborah Mallow Visits [not-audio_url] [/not-audio_url]

Duration: 33:20
Deborah Mallow, author of Six Steps to Fewer Days That Suck, joins Matthew Gray to share her inspiring journey from classic overachiever to finding true balance and happiness. In this conversation, Deborah explains how s…
The Perfectly Impossible Crime Plot with Hilary Fitzgerald Campbell [not-audio_url] [/not-audio_url]

Duration: 40:30
Cartoonist Hilary Fitzgerald Campbell joins Matthew Gray on 50 Tastes Of Gray to plot The Perfect Murder: Death By Cheese — A Culinary Conspiracy. From Gruyere as a deadly weapon to finger foods at a wellness retreat, th…