Our Playful Path To Wellness

Our Playful Path To Wellness

Author: Matthew Gray - 50TastesOfGray September 4, 2024 Duration: 1:17:41
A Playful Path to Wellness: My Journey with Dr. Shafer Stedron is a delightful romp. You'll love this episode... Join Matthew Gray on “50 Tastes Of Gray” as he sits down with Dr. Shafer Stedron, a neurologist transitioning from traditional medicine to a non-clinical healer, speaker, therapist and life coach. In this illuminating and playful episode, they explore the depths of the human mind, the journey from medicine to mindfulness, and the holistic approach to healing. Get ready for a fun, funny, and intelligent conversation that will leave you inspired and enlightened. #HolisticHealing #MindfulnessJourney #FamilyFunAndFood @TalkswithDrShafer @50tastesofgray Dr. Shafer Socials... www.drshaferstedronova.com http://linkedin.com/in/shafer-stedron-4b7a19263 https://www.instagram.com/talks_with_dr_shafer?igsh=eDdhbzE4cGtkY3A4&utm_source=qr https://anchor.fm/talkswithdrshafer https://www.tiktok.com/@talks_with_dr_shafer?_t=8mtVgchyUm2&_r=1 https://youtube.com/@TalkswithDrShafer?si=qe_YHV0gsTtc-hlr https://www.facebook.com/share/dPTyCxL6uTpH1N21/?mibextid=LQQJ4d https://www.facebook.com/share/Hzpvvvn5YcxPEXmS/?mibextid=LQQJ4d https://www.facebook.com/share/oNQqUKbtj8qAu31f/?mibextid=LQQJ4d www.wedonttellourstories.com https://www.facebook.com/share/acmtV8KVHJUTwCts/?mibextid=LQQJ4d Go to www.youtube.com/@TalkswithDrShafer to watch inspiring and informative episodes of Talks with Dr Shafer, from solo episodes that take you deep into the realm of developing self-awareness and reclaiming your story, to guest episodes where you will meet incredible people, hear their stories of challenges and the lessons they took from them that they want to share with you. See you there! Matthew Gray Socials Below... https://www.youtube.com/@50tastesofgray/featured Historical: https://www.linkedin.com/in/matthew-gray-hawaii My Written Words: https://www.HawaiiFoodTours.com/blog Tongue-in-Cheek: http://www.archive.lovelife.com/matthew.html My Book: Ultimate Eater's Guide: Hawaii Edition - https://hawaiifoodtours.com/ FeedSpot's 70 Best Food Podcasts You Must Follow for 2024 (https://podcasts.feedspot.com/food_podcasts/#fsbhead) Facebook: https://www.facebook.com/50TastesOfGrayPodcast/ Instagram: https://www.instagram.com/50TastesOfGray/ LinkedIN: https://linkedin.com/in/matthew-gray-hawaii @50TastesOfGray Dig-it!

Aloha from Hawaii! I’m Matthew Gray, a lifelong chef and radio guy, and this is 50 Tastes Of Gray. Think of this podcast as a long, comfortable table where smart conversation is always on the menu. Each episode is built around a generous helping of stories and laughter, served with genuine warmth, a sharp wit, and just a dash of mischief. I sit down with fascinating people from all corners of the creative world-chefs, artists, musicians, thinkers, and anyone with a compelling story about how they live. Naturally, we talk about flavor and food, but the discussion always expands to explore what truly feeds the soul: curiosity, creativity, and the messy, beautiful connections that define our relationships and culture. You'll hear unexpected insights that blend the arts, comedy, and observations on society, all flowing from relaxed, in-depth chats. This isn't a lecture or an interview checklist; it's the kind of talk that happens when interesting people are given the space to dig into what matters, finding the humor and humanity in everything from a perfect meal to a life-changing idea. Tune in for a podcast that feels like a great dinner party-nourishing, unpredictable, and deeply human.
Author: Language: English Episodes: 100

50 Tastes Of Gray
Podcast Episodes
Global Exploration: Navigating Life with Spontaneity [not-audio_url] [/not-audio_url]

Duration: 1:03:30
Matthew interviews Christina, who prefers to be called Chris, about her transformative global journey since 2017. Chris opens up about her life-changing decision to leave her corporate job, the intense breakup with her l…
The Learning Curve: Embracing Change and Success [not-audio_url] [/not-audio_url]

Duration: 36:58
Jaron Art Siegel shares with host Matthew Gray how personal growth, curiosity, and failure shaped his journey writing The Cuurve: Built To Thrive. From self-publishing to the diamond industry, his insights reveal how rel…
Behind the Culinary Curtain with Anthony Bourdain's Collaborator [not-audio_url] [/not-audio_url]

Duration: 54:49
A moving conversation on the profound impact of Anthony Bourdain, the challenges of a writer's culinary journey, and how creative expression can become a powerful tool for processing grief. Laurie Woolever offers an inti…
The Burnout Whisperer: Angela Hodgson [not-audio_url] [/not-audio_url]

Duration: 45:39
In this episode of 50 Tastes of Gray, Angela Hodgson shares her transformative journey from a corporate strategist at Bentley Motors to a global burnout whisperer. She discusses the nuances of burnout, the importance of…
Don't Eat That! It's a Vegetable! [not-audio_url] [/not-audio_url]

Duration: 51:28
In this engaging conversation, Heidi Herman, author of the Hidden Vegetables Cookbook, shares her journey of overcoming a childhood aversion to vegetables and how she creatively incorporates them into her cooking. Our di…
Living Authentically—Beyond Buzzwords [not-audio_url] [/not-audio_url]

Duration: 25:09
#AuthenticLiving #SelfLove #ManifestationTools #SuZanPeltekian #DailyWellness What does it really mean to live authentically—beyond the buzzwords? In this episode of 50 Tastes Of Gray, SuZan Peltekian joins Matthew Gray…
​Using Number Two to Get to Number One [not-audio_url] [/not-audio_url]

Duration: 37:19
In this lively and heartfelt conversation, Angela shares her unconventional journey from engineer to self-help author, revealing how motherhood, momentum, and a healthy dose of bathroom humor led to her debut book, Using…
Cupboard Love & Culinary Language: The Words We Eat [not-audio_url] [/not-audio_url]

Duration: 1:05:30
Join us on "50 Tastes Of Gray" for a captivating episode featuring Mark Morton, author of Cupboard Love. In this engaging conversation, we delve into the intricate connections between food, love, and language. Our guest…
Naming Gotham: The Historical Allure of New York City's Place Names [not-audio_url] [/not-audio_url]

Duration: 56:28
Rebecca Bratspies on the Hidden Stories Behind New York City’s Place Names & the Intersection of Law, History, and Environmental Justice In this engaging episode of 50 Tastes of Gray, Matthew Gray sits down with Rebecca…