A Divorce Guide For Women: Oona Metz

A Divorce Guide For Women: Oona Metz

Author: Marcylle Combs April 22, 2026 Duration: 31:58

Oona Metz discusses her new book 'Unhitched,' exploring the emotional journey of divorce, handling grief, and supporting children through separation. She shares expert advice on navigating complex family dynamics, boundaries, and finding hope after divorce.

Oona Metz, LICSW, psychotherapist, author, educator, and founder of a national training program for mental healthprofessionals.

Oona has spent over 30 years supportingwomen through some of the most defining, identity-shaping transitions of their lives. She is the creator of the Divorce Grief Model, a groundbreaking framework that gives women a language and a roadmap for the emotional journey of divorce — something that had never truly existed in the mental-health field. Her forthcoming book, Unhitched:The Essential Divorce Guide for Women (Gallery Books/Simon & Schuster, January 2026), brings this work to a wide audience and reframes divorce as a moment of profound self-leadership, resilience, and reinvention.

Beyond her clinical work, Oona is the founderof The Beacon Group Fellowship, a national training initiativeshaping the next generation of therapists. She has spent decades mentoring clinicians, advocating for women’s emotional wellbeing, and changing how the field understands relationships, attachment, and identity.

Get In Touch With Oona:

www.oonametz.com

Her Book:

Unhitched:The Essential Divorce Guide for Women


Hosted by Marcylle Combs, 50% with Marcylle Combs is built on the belief that women's voices and leadership are essential to every conversation. This podcast moves beyond surface-level interviews to explore the full spectrum of a leader's life. In each episode, Marcylle sits down with a woman who is actively shaping her field and community, delving into the real texture of her journey. You'll hear about the pivotal moments that defined her path, the obstacles that reshaped her direction, and the hard-won insights gathered along the way. These are not just success stories; they are honest accounts of professional and personal evolution, offering tangible advice for anyone looking to lead. By focusing on this depth, the podcast creates a platform where the diverse and inspiring narratives of women from various backgrounds, industries, and sectors take center stage. Tuning into this podcast means gaining access to a repository of experience, a source of solidarity, and a clearer understanding of what it means to build a meaningful career and life. It’s where ambition meets reflection, and where listening feels like joining a candid, necessary dialogue about progress and purpose.
Author: Language: English Episodes: 100

50% with Marcylle Combs
Podcast Episodes
It's All About Self-Leadership: Dr. Julie Donley [not-audio_url] [/not-audio_url]

Duration: 36:54
Dr. Julie Donley shares her journey from nursing to leadership coaching, emphasizing the importance of self-leadership, emotional intelligence, and the unique challenges women face in leadership roles. She discusses copi…
One Woman's Response to Homelessness: Karen Olson (Episode 185) [not-audio_url] [/not-audio_url]

Duration: 36:43
In this conversation, Karen Olson discusses her experiences that led to the founding of Family Promise, an organization dedicated to helping homeless families. Karen emphasizes the importance of community involvement, un…
From Math to Impact: Brittany Christenson's Journey (Episode 183) [not-audio_url] [/not-audio_url]

Duration: 31:05
In this conversation, Brittany Christenson shares her unique journey from studying math to becoming the CEO of AidKit, a technology platform that facilitates aid distribution. She discusses her experiences in organic far…
Authenticity and Emotional Intelligence in Leadership: Kelly Resendez [not-audio_url] [/not-audio_url]

Duration: 37:27
In this conversation, Kelly Resendez shares her journey from a top producer in the mortgage industry to a leader in the solar financing sector, emphasizing the importance of personal growth, emotional intelligence, and m…
Breaking Gender Stereotypes in the Toy Industry: Jodi Bondi Norgaard [not-audio_url] [/not-audio_url]

Duration: 38:53
Jodi Bondi Norgaard is an entrepreneur, author, speaker, and activist committed to breaking gender stereotypes and advancing equality. She is the author of More Than a Doll: How Creating a Sports Doll Turned into a Fight…
Reputation Equity Is Key To Long-Term Success: Charlotte Otter [not-audio_url] [/not-audio_url]

Duration: 37:24
Charlotte Otter is an author, speaker, podcast host, and advisor specializing in reputation management, change communications, and building high-performing communications teams. With decades of experience working for glo…
When We Support Each Other, We All Win: Stephanie Holcombe [not-audio_url] [/not-audio_url]

Duration: 41:49
Stephanie Holcombe serves as Senior Director of Events atMaxwell Leadership, where she has partnered strategically on events and experiences with both the for-profit and non-profits for the past decade. Previously, she h…