Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind

Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind

Author: Abel James September 25, 2025 Duration: 58:35
What if the secret to unlocking the mysteries of our minds, our health, and even our happiness is hiding in the most unexpected place—our own gut?

Could the answers to our most stubborn health mysteries—and maybe even the secret to a longer, happier life—be found in the microbes we’ve spent a lifetime trying to avoid?

How does our microbiome affect conditions like depression, Parkinson's, and autism?

Research from this week’s guest shows that optimizing microbial health can dramatically improve our quality of life, leading to enhanced memory and cognition and reversing symptoms of Alzheimer's. After microbial transplants, some patients even started regrowing their hair!

Our guest today, Dr. Sabine Hazan, is a trailblazer and pioneering specialist in gastroenterology, internal medicine, and hepatology. Dr. Hazan is the Founder & CEO of the Malibu Specialty Center and Ventura Clinical Trials where she conducts and oversees clinical trials for cutting-edge research. She’s also a top clinical investigator for multiple pharmaceutical companies, and an author to boot.

In this episode, you’ll discover:
  • The many unexpected benefits of microbiome transplants
  • How sunlight, exercise, and hobbies like gardening actually improve our microbial health and resilience
  • How changing the way we think affects our microbiome
  • And much more…
Find Dr. Sabine Hazan and her work on: 
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For over a decade, the Abel James Show has served as a deep and often surprising conversation space where health, business, and human potential intersect. Rather than offering quick fixes, this podcast delves into the nuanced strategies and personal philosophies of top performers across diverse fields. You’ll hear candid, long-form interviews with hundreds of pioneers, from biochemists like Dr. Casey Means and longevity experts like Dr. Mark Hyman to entrepreneurial minds such as Tim Ferriss and James Clear. The discussions naturally explore the practical connections between metabolic health, cognitive performance, and building a meaningful career or business. Launched back in 2012, the show has evolved from its original, playful focus into a broader exploration of what it means to live well and work smart. Tuning in provides a unique blend of actionable science for your body and innovative thinking for your ventures, all framed through Abel’s engaging and curious perspective. Each episode feels like a chance to sit in on a private masterclass, stripping away the hype to examine what truly works for optimizing a modern life.
Author: Language: English Episodes: 100

Abel James Show
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