163 Emotional Resilience Feat. Michelle E Dickinson

163 Emotional Resilience Feat. Michelle E Dickinson

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp February 15, 2022 Duration: 28:00

Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing.

Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine.

Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing. 

Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.

Contact Michelle Dickinson

Website CareForYourPeople.com

Twitter https://twitter.com/mdickinson13

Instagram https://www.instagram.com/michelledickinson71

Facebook https://www.facebook.com/michelle.dickinson.146

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 100

Alternative Health Tools podcast
Podcast Episodes
151 Music of the Soul feat. Kristen Allred [not-audio_url] [/not-audio_url]

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148 Homeopathy To Heal featuring Pam Klein [not-audio_url] [/not-audio_url]

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145 We Are Awakening to the Divine Game with Betty J. Kovacs, PhD [not-audio_url] [/not-audio_url]

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143 The Bad Widow: How to Live After Loss with Alison Pena [not-audio_url] [/not-audio_url]

Duration: 56:23
Recently, Kim Shea spoke with self-proclaimed Bad Widow, Alison Pena. Her mission is to help people who have suffered loss take their life back and to enlighten those who support those individuals, so they can comfort th…
142 David Morin & Sam Small: A Clinical Approach to Massage Therapy [not-audio_url] [/not-audio_url]

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In this episode of Alternative Health Tools, Kim Shea spoke with David Morin and Sam Small. David Morin has worked as a licensed massage therapist for over 40 years and has helped provide care to Olympic athletes at two…