163 Emotional Resilience Feat. Michelle E Dickinson

163 Emotional Resilience Feat. Michelle E Dickinson

Author: John Biethan, Angie Ates, Lisa Victoria, Kim Shea, Lisa Thorp February 15, 2022 Duration: 28:00

Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing.

Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine.

Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees herself as the bridge that helps people get comfortable with their mental health so that they reach out and get the support they need before they hit a crisis. She makes it ok to not be ok and thrives on making a real difference in the lives of others – especially around their wellbeing. 

Michelle is out to do her part to eliminate the stigma by normalizing the mental wellbeing conversation within the workplace and beyond. She partners with innovative leaders to bring them her Psychological Resilience programs and mental health strategies to recenter employees and cultivate cultures of compassion. Her signature Resilience webinar has made a positive impact on thousands of employees during COVID-19.

Contact Michelle Dickinson

Website CareForYourPeople.com

Twitter https://twitter.com/mdickinson13

Instagram https://www.instagram.com/michelledickinson71

Facebook https://www.facebook.com/michelle.dickinson.146

Contact Us

Website: https://www.alternativehealthtools.com 

Contact co-hosts:

John Biethan (producer) https://www.imaginepodcasting.com

Lisa Victoria https://www.lisavictoria.co.uk

Kim Shea https://www.retirementpurposecoach.com

Leslie Kasanoff https://www.drlesliek.com 

Angie Ates https://academyepic.com 

Produced by ImaginePodcasting.com dba Heard Not Seen Media, Inc. https://www.imaginepodcasting.com 


There's a whole world of wellness beyond the conventional, and Alternative Health Tools podcast serves as your guide into it. Hosted by John Biethan, Angie Ates, Lisa Victoria, Kim Shea, and Lisa Thorp, this conversation brings together a wealth of practitioner and personal experience. Each episode feels like a deep dive into a thoughtful discussion, moving past surface-level tips to explore the philosophies and practical applications of integrative healing. You'll hear about specific tools and methods that exist in the realms of alternative health, but the focus is often on the underlying principles that connect them. Whether you're someone curious about your own well-being journey or a practitioner looking to broaden your knowledge, this podcast provides a grounded, accessible space for learning. The hosts avoid hard sells and jargon, preferring instead to share insights and stories that make these concepts relatable. Tuning in, you get the sense of being part of a larger conversation about taking an active, informed role in your health. It’s that blend of education and personal discovery, framed through multiple knowledgeable voices, that defines this unique show.
Author: Language: English Episodes: 50

Alternative Health Tools podcast
Podcast Episodes
133 Thyroid, Gut Health, and Depression with Dr. Kylie Burton [not-audio_url] [/not-audio_url]

Duration: 43:54
We couldn't get enough of what Dr. Kylie Burton had to say, so she is here to speak with us again. She is a doctor of chiropractic medicine and is certified in functional medicine. Her focus is on healing beyond the diag…
132 Autoimmune Disease with Dr. Kylie Burton [not-audio_url] [/not-audio_url]

Duration: 47:00
When Dr. Kylie Burton was in medical school, she was suspended for going outside her bounds in trying to better understand a patient's so-called "normal" lab results. The patient's labs were considered medically normal b…
128 Leanne Naylor: Can't Sleep - Won't Sleep [not-audio_url] [/not-audio_url]

Duration: 45:37
I'm Lisa Victoria a holistic health coach and one of your co-hosts who's located in the U.K. Today we're talking about "can't sleep, won't sleep" where we're joined by the wonderful Leanne Naylor who's a clinical lead at…
127 Darshana: Ascension Meditation [not-audio_url] [/not-audio_url]

Duration: 53:16
Today we're joined by the wonderful Darshana. Her given name is Christina Walker but as an Ishaya monk, her name is Darshana. Darshana is a reflexologist, celebrant, and an Ascension meditation teacher. And if you're ask…
126 Maria Spears: The Love Map [not-audio_url] [/not-audio_url]

Duration: 39:47
Visit https://www.alternativehealthtools.com/ for more information Today we are joined by the wonderful Maria Spears and we're talking about finding your soulmate and love. Maria is a professional life coach and speciali…
125 Darren Curtis: The Awakened Parent Challenge [not-audio_url] [/not-audio_url]

Duration: 1:02:07
Visit https://www.alternativehealthtools.com/ for more information Darren Curtis is an accredited Life coach, Youth coach, and author of The Awakened Parent Challenge, How to Strengthen the Connection with your Teenager…