And Then It Hit Me with Cory Allen

And Then It Hit Me with Cory Allen

Author: Cory Allen Language: English Episodes: 100
In And Then It Hit Me with Cory Allen, host Cory Allen explores the pivotal moments that redefine a person's trajectory. This podcast moves beyond simple interviews to uncover the specific, often private, insights that served as a catalyst for profound change in the lives of accomplished individuals. Each conversation delves into the mental shifts, the health adjustments, the entrepreneurial risks, and the personal disciplines that collectively forge a path from ordinary to extraordinary. You'll hear firsthand accounts of the exact realization-the 'hit'-that altered a perspective, dissolved a limitation, or unlocked a new level of potential. Allen guides these discussions with a focus on practical self-improvement, drawing out the behind-the-scenes blueprints that listeners can adapt to their own journeys in business, fitness, and overall well-being. The aim is to provide more than inspiration; it's about understanding the mechanics of transformation. By listening to this podcast, you gain access to a diverse curriculum of lived experience, learning how targeted changes in mindset and action can systematically raise the quality of your life. It’s an ongoing dialogue about the turning points that matter, offering tangible lessons for anyone committed to their own education and growth.
Episodes
#295 Building A Positive Mindset [not-audio_url] [/not-audio_url]

Duration: 15:08
In this episode, I talk about how to get out of negative mindsets and build positive ones using simple mental practices. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to save…
#294 Mindful Habit Change [not-audio_url] [/not-audio_url]

Duration: 11:30
In this episode, I share mindfulness tools that will help you shape your habits with greater intention, clarity, and purpose. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code hitme50 to…
#293 Nate Klemp – Open [not-audio_url] [/not-audio_url]

Duration: 50:42
Nate Kemp is a NYT bestselling author and mindful philosopher. In this episode, we discuss how to keep from closing off while living in our information-soaked world and his new book, Open. This episode is sponsored by Fa…
#292 See Clearly, Suffer Less [not-audio_url] [/not-audio_url]

Duration: 13:48
In this episode, I share how our perspective shapes our experience and why seeing reality clearly frees us from suffering and helps us live the lives we desire. This episode is sponsored by Factor. Go to factormeals.com/…
#291 Three Ways To Feel More Alive [not-audio_url] [/not-audio_url]

Duration: 14:20
In this episode, I share three important things I focus on that help keep me feeling alive, energized, and optimistic about the future. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and use the code…
#290 The Magic Of Non-Attachment [not-audio_url] [/not-audio_url]

Duration: 15:48
In this episode, I talk about how understanding impermanence helps us stay unattached to our story of what “should be” so we can deeply experience the beauty of what is. This episode is sponsored by HelloFresh. Go to hel…
#289 Emotional Wisdom [not-audio_url] [/not-audio_url]

Duration: 13:16
In the episode, I share why we often shortchange what our emotions are trying to tell us and how we can live better lives by learning to hear our own emotional wisdom. This episode is sponsored by Factor. Go to factormea…
#288 We Are All Background Characters [not-audio_url] [/not-audio_url]

Duration: 15:18
In this episode, I talk about letting go of the parts of our ego that keep us feeling above other people so we can deeply connect in meaningful ways. This episode is sponsored by Factor. Go to factormeals.com/hitme50 and…
#287 Why It's Good When Things Don't Work Out [not-audio_url] [/not-audio_url]

Duration: 11:10
In this episode, I talk about how we can take advantage of moments when things don’t work out and create even better outcomes than we had imagined. Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Co…
#286 Michael Phillip – Do The Hard Thing [not-audio_url] [/not-audio_url]

Duration: 1:09:01
Michael Phillip is host of the Third Eye Drops podcast. In this episode, we talk about the creative shift of Andre 3000, overcoming mental resistance, and the power of Memento Mori. This episode is sponsored by Factor. G…