And Then It Hit Me with Cory Allen

And Then It Hit Me with Cory Allen

Author: Cory Allen Language: English Episodes: 100
In And Then It Hit Me with Cory Allen, host Cory Allen explores the pivotal moments that redefine a person's trajectory. This podcast moves beyond simple interviews to uncover the specific, often private, insights that served as a catalyst for profound change in the lives of accomplished individuals. Each conversation delves into the mental shifts, the health adjustments, the entrepreneurial risks, and the personal disciplines that collectively forge a path from ordinary to extraordinary. You'll hear firsthand accounts of the exact realization-the 'hit'-that altered a perspective, dissolved a limitation, or unlocked a new level of potential. Allen guides these discussions with a focus on practical self-improvement, drawing out the behind-the-scenes blueprints that listeners can adapt to their own journeys in business, fitness, and overall well-being. The aim is to provide more than inspiration; it's about understanding the mechanics of transformation. By listening to this podcast, you gain access to a diverse curriculum of lived experience, learning how targeted changes in mindset and action can systematically raise the quality of your life. It’s an ongoing dialogue about the turning points that matter, offering tangible lessons for anyone committed to their own education and growth.
Episodes
#275 Robert Sapolsky – Determined [not-audio_url] [/not-audio_url]

Duration: 49:50
Robert Sapolsky is a Stanford Neurology Professor and New York Times Bestselling author. In this episode, we discuss Robert’s view that humans have no free will and why he believes that’s a positive insight. Sponsor: HEL…
#274 Perspective Is Power [not-audio_url] [/not-audio_url]

Duration: 12:24
In this episode, Cory talks about how your perspective shapes your reality and offers several big-picture methods for positively changing your mindset. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme…
#273 How To Create Meaningful Change That Lasts [not-audio_url] [/not-audio_url]

Duration: 11:12
In this episode, Cory talks about how we can feel powerless, why creating change takes time, and how we can intentionally reshape our lives. Sponsor: HELLO FRESH Go to HelloFresh.com/hitme50 and use code hitme50 for 50%…
#272 Dr. Sara Kuburic – It’s On Me [not-audio_url] [/not-audio_url]

Duration: 31:48
Sara Kuburic is an existential psychotherapist, author, and writer on Instagram as @millennial.therapist. In this episode, we talk about the three ingredients of Self, how to mold who we become, and her new book, It’s On…
#271 Vex King – Closer To Love [not-audio_url] [/not-audio_url]

Duration: 1:03:44
Vex King is a #1 Sunday Times bestselling author and spiritual teacher. In this episode, we talk about how Vex discovered his path as a writer, finding inner balance, cultivating a mindset of self-belief, the importance…
#270 Dr Nicole LePera – How To Be The Love You Seek [not-audio_url] [/not-audio_url]

Duration: 49:16
Dr. Nicole LePera is a New York Times Bestselling author and holistic psychologist. In this episode, we discuss trauma bonds, conditioned thinking, nervous system soothing, and her new book, How To Be The Love You Seek.…
#269 Focusing On What Truly Matters [not-audio_url] [/not-audio_url]

Duration: 12:04
In this episode, I discuss why paying attention to how we show up for people we love in small moments transforms our lives. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is…
#268 Being Present With What Is [not-audio_url] [/not-audio_url]

Duration: 13:06
In this episode, I talk about acknowledging what is so we can see reality with greater clarity and take meaningful action. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Clarity with Cory Book: Now Is…
#267 James McCrae - Out Of The Ego And Into The Ocean [not-audio_url] [/not-audio_url]

Duration: 56:43
James McCrae is an author, poet, creative mentor, and podcaster. In this episode, we learn how staring into the ocean helped James go from having an existential breakdown to becoming a thriving conscious creator. Sponsor…
#266 Naming Your Pain Will Set You Free [not-audio_url] [/not-audio_url]

Duration: 13:52
On this podcast, I talk about the suffering we all feel in life and how labeling your emotions is a valuable path to self-understanding and letting go. Sponsor: AG1 Get free Vitamin D and AG1 Travel Packs. Newsletter: Cl…