Therapy vs. Coaching

Therapy vs. Coaching

Author: Katie Grimes June 4, 2023 Duration: 17:20
It is officially cool to talk about your feelings and handle uncomfortable situations with dignity and respect (not just the other person, but towards yourself, too.)
 
Clients often come to me having gone to therapy, for years, with self-awareness that makes it clear they ARE and HAVE BEEN doing "the work."
 
Yet, they may feel this uneasiness about wanting to know how to trust themselves more when it comes to big decisions in life (like  building a successful business that gives them the freedom to travel or even be in a healthy, loving relationship with ease,)
 
This week on the podcast,  you'll learn the difference between therapy and coaching to help you figure out which one you may be for you, right now. 
 

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Would you like to dive in deeper in a 1-1 chat with me? Let's book it, baby!
https://katiegrimes.thrivecart.com/breakthrough-session/


Host Katie Grimes looks back on the early days of building her business with a clear-eyed perspective, recognizing the stress and overwhelm that often come with the territory. In Anything for Love | Katie Grimes, she channels those hard-won lessons into a practical, grounded conversation. This isn't just about spreadsheets and strategy; it's about the personal foundation required to sustain entrepreneurial energy. Episodes weave together themes from business and entrepreneurship with tangible fitness, health, and mental wellness practices, because Katie operates on the principle that you cannot separate the performance of your company from the well-being of the person running it. You'll hear honest discussions on dismantling disorganization, shifting stubborn habits, and reclaiming a sense of self amidst the chaos. The focus is on actionable, simple steps-from structuring a better daily routine and improving communication to finding clarity when everything feels uncertain. The goal is straightforward: to help you build a professional life you're passionate about without sacrificing the personal joy that makes it all worthwhile. Tune in for a podcast that treats your business and your life as interconnected parts of one whole journey.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
Podcast Episodes
My Go-To Hack for Getting Unstuck [not-audio_url] [/not-audio_url]

Duration: 15:00
When you're feeling stuck, you may be trying to force yourself to come up with an answer or to be creative. Which doesn't help at all. Here's my go-to hack for getting unstuck. The first step to starting your own busines…
How to Trust it'll All Be Ok [not-audio_url] [/not-audio_url]

Duration: 21:52
Trusting it'll all be ok is as important as learning how to trust your intuition. Let's talk about what steps to take that'll help you trust more, even when you feel like you're losing your freakin' mind. Starting your o…
Having Uncomfortable Conversations with Kayla & Silvano [not-audio_url] [/not-audio_url]

Duration: 37:28
Uncomfortable conversations are the worst, but necessary, especially when you love the person. Which is why I interviewed Kayla & Silvano on how they have learned to communicate, feel more connected to one another and ha…
Foreplay Starts at Breakfast with The Bearded Savage [not-audio_url] [/not-audio_url]

Duration: 53:46
With over 1M followers on social media, this divorced dad turned his heartbreak into a place to help people heal from divorce & enjoy dating again. Aside from the lessons he's learning running his own business, he shares…
The FIRST steps to starting your business [not-audio_url] [/not-audio_url]

Duration: 7:05
What's the first step you'll want to take to start your own business? Katie shares what that is & poses 3 questions that'll help you create something people will buy from you. If you'd like to start your own business, yo…
Turning Your Passion into a Career [not-audio_url] [/not-audio_url]

Duration: 14:02
Been thinking about starting your own business, but wondering how to turn your passions and interests into a successful business? Katie shares 3 questions that you'll want to ask yourself BEFORE creating your business. I…
Clear the Money Fear with Kayla Licari Pt. 3 [not-audio_url] [/not-audio_url]

Duration: 36:54
What would happen if you didn't put so much pressure on yourself? In the final part of this series, Katie and Kayla dive deep into the pervasive influence of money throughout their lives, from the early days of school to…
Clear The Money Fear With Kayla Licari Pt. 2 [not-audio_url] [/not-audio_url]

Duration: 33:10
Who are you trying to prove yourself to by working yourself to death? OR Are you trying to prove something by working so damn hard? Join Katie and Kayla as they unravel the second secret to having financial freedom. This…
Clear the Money Fear with Kayla Licari Pt. 1 [not-audio_url] [/not-audio_url]

Duration: 36:34
Could you have hidden beliefs that are blocking you from financial freedom? Join Katie and Kayla on this 3-part series as they spill secrets to help you realize how much money dictates your life and that the fear of not…
Sex, Prozac & Money [not-audio_url] [/not-audio_url]

Duration: 52:40
The break is OVER! KG is back & ready to share everything you need to know to avoid her mistakes & create your own version of success. the debt you don't want to take on as a business owner going viral & hitting puberty…