Therapy vs. Coaching

Therapy vs. Coaching

Author: Katie Grimes June 4, 2023 Duration: 17:20
It is officially cool to talk about your feelings and handle uncomfortable situations with dignity and respect (not just the other person, but towards yourself, too.)
 
Clients often come to me having gone to therapy, for years, with self-awareness that makes it clear they ARE and HAVE BEEN doing "the work."
 
Yet, they may feel this uneasiness about wanting to know how to trust themselves more when it comes to big decisions in life (like  building a successful business that gives them the freedom to travel or even be in a healthy, loving relationship with ease,)
 
This week on the podcast,  you'll learn the difference between therapy and coaching to help you figure out which one you may be for you, right now. 
 

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Would you like to dive in deeper in a 1-1 chat with me? Let's book it, baby!
https://katiegrimes.thrivecart.com/breakthrough-session/


Host Katie Grimes looks back on the early days of building her business with a clear-eyed perspective, recognizing the stress and overwhelm that often come with the territory. In Anything for Love | Katie Grimes, she channels those hard-won lessons into a practical, grounded conversation. This isn't just about spreadsheets and strategy; it's about the personal foundation required to sustain entrepreneurial energy. Episodes weave together themes from business and entrepreneurship with tangible fitness, health, and mental wellness practices, because Katie operates on the principle that you cannot separate the performance of your company from the well-being of the person running it. You'll hear honest discussions on dismantling disorganization, shifting stubborn habits, and reclaiming a sense of self amidst the chaos. The focus is on actionable, simple steps-from structuring a better daily routine and improving communication to finding clarity when everything feels uncertain. The goal is straightforward: to help you build a professional life you're passionate about without sacrificing the personal joy that makes it all worthwhile. Tune in for a podcast that treats your business and your life as interconnected parts of one whole journey.
Author: Language: English Episodes: 100

Anything for Love | Katie Grimes
Podcast Episodes
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Success + Anxiety [not-audio_url] [/not-audio_url]

Duration: 13:04
"I'm not exactly where I want to be in life" - my date said to me as the car he was driving was driving himself. So I quoted Matt Rife (the comedian) and said, "You're in a car that's driving itself…I think you're doing…
Coaching Business Do's + Don'ts [not-audio_url] [/not-audio_url]

Duration: 14:40
There are 3 things I wouldn't do in my love life (and in owning my own coaching business) and this week on the podcast, Anything for Love…I am sharing these gems with you to save you the trouble.
Making Money in Your Coaching Business with Jen Reid [not-audio_url] [/not-audio_url]

Duration: 47:03
Does it get any better than a "Wedding Crashers" gif to share that this week's podcast episode is about MAKING MONEY IN YOUR COACHING BUSINESS with Jen Reid?" We spill the beans on what you need to know about money as yo…
Perfectionism Isn't Perfect with Kayla Licari [not-audio_url] [/not-audio_url]

Duration: 1:03:05
Perfectionism is a word that many people use to describe themselves and you'll hear this week (on the podcast) why that's exactly something to be proud of. This episode is way too good to spoil anything for you in an ema…
When They Can't Afford You [not-audio_url] [/not-audio_url]

Duration: 22:47
If I had a dollar for every person who said they can't afford to coach with me, I'd be rich! I'm talking about whether it was $100 to coach with me or $10,000. After coaching as many people as I have, I thought it was im…