3 Ways to Follow Your Intuition (Even When Life Gets Loud)

3 Ways to Follow Your Intuition (Even When Life Gets Loud)

Author: Anna Seewald November 30, 2025 Duration: 47:56

An OG podcaster, the founder and CEO of the Women's Meditation Network Katie Krimitsos on listening to your inner knowing, trusting your intuition and taking action even if you don't know all the answers. 

  • 04:00 – How fear and tears marked her first podcast recording.
    06:30 – Why starting with no plan led to building a six-figure business.
    09:00 – The intuitive pull that sparked an entirely new meditation show.
    11:00 – How to follow intuition even when fear shows up.
    13:00 – Confronting impostor syndrome as a meditation guide.
    15:00 – Why early download success confirmed she was on the right path.
    17:00 – The difference between intuition's whisper and fear's noise.
    19:00 – How meditation became her tool to hear inner guidance.
    21:30 – A "whisper moment" that led to comforting a grieving friend.
    24:30 – Teaching her daughter to trust her gut over peer pressure.
    27:00 – How she recognized school struggles and ignored conventional advice.
    29:30 – Why listening to intuition transformed her daughter's learning journey.
    32:00 – How journaling, walks, and reflection guide big life pivots.
    34:30 – Why failure is just a stepping stone in following your inner voice.
    37:00 – How meditation can unlock your intuition and live an aligned life.

LINKS AND RESOURCES

Podcast Production by Aminurhttps://www.upwork.com/freelancers/~019855d91718719d11


Anna Seewald hosts Authentic Parenting, a space for those who believe that raising children is deeply intertwined with growing themselves. This podcast moves beyond quick tips and strategies to explore the inner work required to parent with intention. Conversations here are grounded in a trauma-informed perspective, offering a compassionate lens through which to examine family patterns and reactions. The core idea is that by consciously addressing our own histories and connecting with our authentic selves, we can interrupt cycles of generational stress. What you’ll hear in each episode are thoughtful discussions and practical insights aimed at transforming daily challenges into opportunities for connection. The goal isn’t perfection, but fostering a family life with more calm, understanding, and genuine joy. It’s about creating an environment where children can thrive without carrying burdens forward. Tuning into this podcast feels like a supportive dialogue, reminding you that the journey of parenting is also a profound path of personal discovery. It’s for anyone ready to embrace the motto of raising their children while growing themselves.
Author: Language: English Episodes: 100

Authentic Parenting
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