Inscribed: Moving Beyond the Psychological Prison of the Mind with Celia Bray – Episode 454

Our capacity to sit with uncomfortable physical sensations determines how big our world can be. When we stop running from discomfort, we stop letting old trauma triggers make our decisions for us. In this episode, host Peter Fenger sits down with Celia Bray, an Australian psychologist, founder of Somatic Psychology Australia, and author of “Inscribed: Your Body’s Hidden Script”. With over 25 years of global experience supporting individuals and communities, Celia’s work is rooted in a profound truth: true healing and wisdom come from listening to the body, not just the mind. After a critical health crisis forced her to re-evaluate her own hyper-logical approach to life, Celia dedicated her career to somatic therapy and experiential practices. Today, she helps people move past the limitations of traditional talk therapy to reconnect with their physical selves.   For more information about “Inscribed: Your Body’s Hidden Script” by Celia Bray, please visit: https://www.somaticpsychologyinternational.com/books For more information about Celia Bray, please visit: https://www.somaticpsychologyinternational.com Read the Somatic Psychology Blog: https://www.somaticpsychologyinternational.com/blog Connect with Celia on social media: On Instagram: http://www.instagram.com/celiajbray/ On Linkedin: https://www.linkedin.com/in/celiabray/ On YouTube: https://www.youtube.com/@celiabray5851