58. Managing Jealousy in Relationships ft. Multiamory

58. Managing Jealousy in Relationships ft. Multiamory

Author: Sara Tang, Sexologist & Coach May 26, 2023 Duration: 1:01:43

Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger.

 

Some people romanticize this feeling in relationships. Others use jealousy as a justification for controlling and destructive behaviour.

 

On this episode, Sara sits down with Emily, Dedeker, and Jase, the hosts of the Multiamory Podcast (https://www.multiamory.com/), to unpack the topic of jealousy.

 

We start off by defining what jealousy is, and sharing candid personal experiences to show it's a familiar, normal feeling.

 

Instead of trying to avoid or repress jealousy at all costs, Emily, Dedeker and Jase provide a healthy perspective and evidence-based tools on how to deal with jealousy, based on their own relationship research.

 

Ultimately, feeling some jealousy could be a sign that there's something you need to work on in a relationship with a partner or on yourself. And it's crucial to do some self-reflection to identify the root cause of the emotion.

 

This episode is filled with practical advice about navigating difficult emotions in relationships. Tune in now to understand what your jealous feelings are telling you, and how you can manage them the next time you experience it.

 

---


Ever wondered what happens when you take the awkwardness out of talking about sex and replace it with genuine curiosity and a bit of humor? That’s the space Better in Bed | A Sex & Sexuality Podcast with Sarasense occupies each week. Hosted by sexologist and coach Sara Tang, these conversations feel more like insightful chats with a knowledgeable friend than a clinical lecture. The podcast moves freely across topics tied to health, culture, and our personal relationships, reflecting the many ways sexuality touches our lives. You’ll hear honest discussions that demystify desires, tackle societal taboos, and explore the practical aspects of intimacy, all with a refreshingly light touch. It’s not about prescribing one right way; it’s about creating a comfortable environment for exploration and self-discovery. Whether the subject is fitness, communication, or cultural norms, Sara’s approach normalizes asking questions we often keep to ourselves. Tuning into this podcast means joining a dialogue that prioritizes understanding over judgment, and playfulness over pressure. The result is a collection of episodes that genuinely aim to make conversations about sex-and the experiences themselves-feel more accessible and significantly less intimidating for everyone involved.
Author: Language: English Episodes: 58

Better in Bed | A Sex & Sexuality Podcast with Sarasense
Podcast Episodes
57. The Healing Practice of Yoni Massage [not-audio_url] [/not-audio_url]

Duration: 57:09
Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space. What is the meaning of Yoni anyway? It's Sanskrit term that means "sacred portal" and it represent…
56. Achieving Work Life, Sex Life Balance [not-audio_url] [/not-audio_url]

Duration: 53:16
Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance? On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carme…
54. The Ins & Outs of Sex Parties [not-audio_url] [/not-audio_url]

Duration: 55:22
Curious about attending a sex party, also known as a play party? Think about entering a party with a giant bed, and everyone's exploring their kinks and fetishes. It's a smorgasbord of pleasure… On this episode, Sara spe…
53. How to Enjoy Porn Ethically [not-audio_url] [/not-audio_url]

Duration: 1:12:39
How can you enjoy porn ethically - with more of the pleasure and less of the guilt? Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel (www.paulitapappel.com…
52. Oh My G! Finding & Stimulating the G-Spot [not-audio_url] [/not-audio_url]

Duration: 1:00:12
It's been called the "Holy Grail" of the woman's pleasure anatomy. But does the G-spot even exist? It's been a highly debated question. And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episod…
51. Sex FAQs - How Do I Get My Libido Back? [not-audio_url] [/not-audio_url]

Duration: 35:19
How do I get my libido back? From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drzeising.com) on this Sex FAQs episode to tackle…
50. Exploring Prostate Play [not-audio_url] [/not-audio_url]

Duration: 1:00:15
Have you heard of the "male G-spot"? It's another name for the prostate and it's a major erogenous zone. But it's an area that has been largely unexplored by most people. On this episode, Sara and Prescott Gaylord (http:…
49. Practicing Mindful Masturbation [not-audio_url] [/not-audio_url]

Duration: 1:03:27
How can you be more mindful with masturbation? Mindfulness has taken off as a wellness practice in recent years, yet most people don't generally think of using it in the context of masturbation. Mindful masturbation is a…
48. Sex FAQs - How Do I Build My Sexual Confidence? [not-audio_url] [/not-audio_url]

Duration: 40:33
What helps you build sexual confidence? Sex is a vulnerable act, and fear and self-doubt can often arise in situations where things don't go according to our expectations. On this thoughtful FAQ episode, Sara and relatio…