Biohacking News by Zestology

Biohacking News by Zestology

Author: Tony Wrighton Language: English Episodes: 861
Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Episodes
Should We Worry About Wearables? (Feat. Ariel Garten) #608 [not-audio_url] [/not-audio_url]

Duration: 33:31
Today, we're diving into the world of wearables and their impact on our well-being. A new report shows the global biohacking market soaring past $85 billion. Yep, biohacking is huge these days! And a big part of the bioh…
PEMF Mats REVIEWED! #607 [not-audio_url] [/not-audio_url]

Duration: 7:05
PEMF Mats do some incredible stuff in the natural healing world. But are 'low frequency magnetic fields' worth it? This is a Biohacking Reviews episode, a day late as we are on holiday at the moment. Whoops! On these rev…
RFK, Ronaldo & Red Light in a Field #606 [not-audio_url] [/not-audio_url]

Duration: 17:33
RFK Jr. has gone ballistic on vaccines. All the latest. Cristiano Ronaldo wore a Whoop 5.0 during Portugal's dramatic win over Spain to win the Nations League. The results are insane. And breaking news! my fantastic wife…
Microneedling at Home: What Could Go Wrong? #605 [not-audio_url] [/not-audio_url]

Duration: 4:06
Microneedling can be done AT HOME. No expensive clinics, but same results? This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been t…
The Viral Honey Diet (feat. Angela Foster) #604 [not-audio_url] [/not-audio_url]

Duration: 31:57
A cracking podcast with topics including... The viral honey diet (you have to hear it to believe it!) Shocking golf course research... living near one might be slowly frying your brain. And why Ben Azadi is on the New Yo…
Stem Cells for the Banged-Up Biohacker #603 [not-audio_url] [/not-audio_url]

Duration: 8:18
So… are stem cells the ultimate anti-aging hack — or just expensive pseudoscience? In this episode, we break down what's real, what's hype, and what biohackers need to know before they book a flight. Kris Gethin is with…
Peptides, Protein, Performance (feat. Kris Gethin) #602 [not-audio_url] [/not-audio_url]

Duration: 39:09
Ozempic regret hits Hollywood — too skinny, no muscle, and no way back. (Sharon Osbourne story) Also today... Peptides The underground muscle stack that most biohackers don't know about yet. Protein Do you want to look l…
The Sleep Hack Matt Walker Actually Rates #601 [not-audio_url] [/not-audio_url]

Duration: 4:54
This is a Biohacking Reviews episode, where we review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. THIS REVIEW SHOW IS BROUGHT TO YOU BY: BiOptimizers Sleep Breakthrou…
PEMF Therapy: The Biohacker's Shortcut to Recovery? #599 [not-audio_url] [/not-audio_url]

Duration: 3:47
PEMF tech claims to boost recovery, reduce pain, improve sleep, and even enhance cellular health — but does it actually work? PEMF (Pulsed Electromagnetic Field) therapy uses low-frequency magnetic waves to stimulate cel…