Biohacking News by Zestology

Biohacking News by Zestology

Author: Tony Wrighton Language: English Episodes: 861
Tony Wrighton has spent years navigating the unconventional edges of wellness, and in Biohacking News by Zestology, he turns that curiosity into a weekly conversation. As a journalist and author, Tony doesn't just report the headlines; he digs into the practical science and the wilder trends shaping how we think about our bodies. This podcast serves as a direct line to the people driving the biohacking movement. You'll hear Tony in candid discussions with a roster of leading voices like Dave Asprey on bulletproof living, Dr. David Sinclair on longevity, Ben Greenfield on peak performance, and Esther Perel on the human connection behind the tech. Each episode feels like a behind-the-scenes look, whether it's a review of a new wearable device, a breakdown of a controversial nutritional approach from someone like Paul Saladino, or fitness insights from JJ Virgin and Joe Wicks. It’s a mix of grounded advice and explorations of what's next, all filtered through Tony's experienced perspective and his bulging contacts book. For anyone intrigued by optimizing health but wary of the hype, this is a essential guide to what works, what doesn't, and what's just plain fascinating in the world of human enhancement.
Episodes
HeartMath, Habit Streaks & Why Sunshine Still Wins #678 [not-audio_url] [/not-audio_url]

Duration: 5:15
Valerie Orsoni is the author of 55 books (written by her, not chatGPT!), published in 5 languages and bestsellers in the USA, France, UK, Serbia, Portugal, and Italy. But what about her daily biohacker's day routine, esp…
Nature's Antibiotic... or a Big Scam? (Feat. Valerie Orsoni) #677 [not-audio_url] [/not-audio_url]

Duration: 31:47
hear about it constantly. Some swear it cures "incurable" conditions. Others dismiss it entirely: "Just a useless grandma's remedy." Some even warn about serious allergic risks. So — who should we believe? Today the jour…
The Daily Stack of a Supplement Scientist #676 [not-audio_url] [/not-audio_url]

Duration: 3:37
Dr. Jordan Glenn found something incredible when his company tested supplements They purchased 44 top-selling supplements. 💊 22 out of 44 (50%) failed their active ingredient claim 💊 20 products had between 0–3% of what…
Epstein, CIA, Meditation and More #674 [not-audio_url] [/not-audio_url]

Duration: 13:33
Today's short podcast is an eclectic mix. From Epstein and the CIA to meditation and nervous system regulation. I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women Are from Venus, to t…
And The Ultimate Biohack Is... (feat. John Gray) #673 [not-audio_url] [/not-audio_url]

Duration: 29:12
This week I'm joined by John Gray, author of the wildly bestselling book Men Are from Mars, Women Are from Venus, to talk stress, hormones and why modern life is frying our nervous systems. We break down how men and wome…
Do This Before You Even Get Out Of Bed #672 [not-audio_url] [/not-audio_url]

Duration: 3:49
Today in A Biohacker's Day, my guest is Jeannette Maw, a long-time Law of Attraction teacher who's been on Oprah. She's helped thousands of people apply manifestation principles in a grounded, real-world way. Take it awa…
Attia, Epstein Latest #670 [not-audio_url] [/not-audio_url]

Duration: 4:35
Longevity doctor Peter Attia has faced a backlash this week over appearing in the Epstein files. He has publicly apologized and a lot has happened since our last podcast. Here is the latest.