Katherine Morgan Schafler: Perfectionism is a Gift

Katherine Morgan Schafler: Perfectionism is a Gift

Author: Kollo Media, Caitlin Schiller December 15, 2023 Duration: 35:31
What do people mean when they say, 'I'm a perfectionist'? The colloquial and widespread opinion would sound like this: A perfectionist is someone who desires everything to be perfect at all times and becomes upset when things aren't perfect. This definition is often followed by the (generic) advice that the best way for them to set themselves free is to get rid of their perfectionism. According to Katherine Morgan Schafler, a psychotherapist and a former on-site therapist at Google, this is not only wrong but also causes more harm than good. After spending years dismantling perfectionism, Katherine wrote 'The Perfectionist's Guide to Losing Control,' offering a new and unique approach for all those who are sick of being given the generic advice to 'find balance' and feel ready to embrace their perfectionism for what it is—a gift. In this episode, Katherine shares her practical knowledge of understanding various perfectionist traits and how to make them work for you, not against you. By introducing us to the five different perfectionist types in detail, Katherine demonstrates that with the valuable gifts each perfectionist type naturally brings to the table, you can learn to embrace and even enjoy your perfectionism beyond merely managing it. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? Take the quiz at the Katherine's official website. Recommended by Caitlin: The 80/20 Principle by Richard Koch Recommended by Katherine: Push Off from Here by Laura McKowen Build For Tomorrow by Jason Feifer Try Blinkist for free for 14 days by going to [https://www.blinkist.com/simplify\][2], tapping on Try Blinkist at the top right, and entering the code perfection. Let us know what you thought of this episode, or just come say hi on Twitter! Find Caitlin at @caitlinschiller https://twitter.com/caitlinschiller [2], Ben at @bsto https://twitter.com/bsto [3]. You can write us all an email at podcast@blinkist.com [4]. This episode of Simplify was produced by Caitlin Schiller, Ben Schuman-Stoler, Maria Levacic & Stéphane Obadia at Blinkist

Hosted by Ben Schuman-Stoler, the Blinkist Podcast is a series of conversations that feel more like a focused chat than a formal interview. The premise is straightforward: take the expansive concepts from psychology, business strategy, and personal development and translate them into practical, personal terms. Each episode sits down with a thought leader or entrepreneur, not just to recap their ideas, but to unpack the real-world application behind them. You’ll hear how these principles actually function outside of a book or a theory, focusing on the lessons that can be directly applied to your own growth and daily challenges. The discussions naturally weave through topics like productivity systems, the psychology of decision-making, and the nuanced realities of building a business. This isn't about abstract inspiration; it's about finding actionable insight. By making big ideas personal, the podcast serves as a companion for anyone looking to cut through the noise and extract meaningful, usable knowledge from today's leading minds. Tune in for thoughtful dialogues that prioritize depth and clarity, offering a tangible takeaway from every conversation.
Author: Language: English Episodes: 50

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