One

One

Author: Uplifting Pills November 14, 2020 Duration: 1:01:00



On the eve of the 4th anniversary of Calm Pills (this series began back in Nov 15, 2016), let's take a trip back in time to the very first ambient mix I ever created. This is mix number one! I created it 8 years ago under my previous pseudonym DJ Seroton, and to this day it remains one of the best ones I have ever done. This is what I wrote in the release notes back in Jan 16, 2012:
What puts you to sleep?

I bet the answer to this question will vary from one person to the other. For me, I like total darkness, comfy pillow, and believe it or not, the constant sound of AC, which I’ve grown to appreciate as a way of eliminating little on-off noises from around the building. On top of that, when I’m in the mood, nothing beats a good playlist of pure and peaceful ambient music.

I first came to discover this wonderful style of music back in 2007, when I accidentally stumbled on a great site called Ambient Nights. Not knowing what this style of music was all about, I decided to give it a try and downloaded few of the mixes, created by Alex Hephaestion. I was in the middle of preparing a public speech at the time, my first one ever, and while researching my material, I would put these mixes on.

To my surprise, these mixes magically helped me focus and zone into my work in a weird but awesome way. I said weird because when you’re listening to ambient music, the idea is not to listen intently, but in a passive way. You just let it play in the background, and it’ll do its thing. This is best described by Brian Eno, one of the most influential artists in this genre and the one believed to have coined the term “ambient music“, who was quoted describing it as the kind of music that can be “actively listened to with attention or as easily ignored, depending on the choice of the listener”, and that exists on the “cusp between melody and texture”.

Not all ambient music is created equal. Over the years since my discovery, I’ve been curating my collection of ambient music that’s truly relaxing and in no way disturbing or weighs too much on the dark side. I think all that boils down to what you’re going to listen to in this 1 hour mix.

But mixing this style of music has proved a little challenging for me. When I sat out to create this mix, I wanted a mix that’s perfect to sleep to. This is easier said than done, because when you’re trying to sleep to music, the slightest off beat or melody can wake you up. So the mix must flow seamlessly from start to finish, and not have any surprises in the middle since the person listening to it might, and most likely will, drift off in the middle.

Also while creating this mix, it’s not just enough to make sure tracks flow seamlessly into each other. You’ve got to listen over and over to the entire mix to make sure you’re setting and maintaining the right mood, in this case sleeping mode, throughout the mix.

Overall, I think I’ve done a pretty good job with this one. I’ve even took it for a spin and tried sleeping to it. After a few tweaks, I think I’ve managed to perfect it. Well, at least I hope you do think so.



Sometimes the world is just too loud. Calm Pills-Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation offers a quiet counterpoint, a series of ad-free audio spaces crafted for those moments when you need to step back. Created by Uplifting Pills, each episode is a seamless, multi-artist album designed to dissolve tension without demanding your attention. You'll find long-form compositions blending gentle, instrumental ambient pads with the organic textures of natural soundscapes and the soft, resonant notes of piano melodies. This isn't about a catchy tune to follow, but about providing a supportive sonic environment. Whether you're seeking a background for focused reading, a tool for your meditation practice, a gentle aid for slipping into deep sleep, or simply a few minutes to unwind a busy mind, this podcast serves as an auditory retreat. The mixes flow without interruption, allowing you to fully relax and let the carefully layered sounds ease the stress from both body and thoughts. Tune in, press play, and let the noise of the day fade into the background.
Author: Language: en-ca Episodes: 81

Calm Pills - Soothing Space Ambient and Piano Music for Relaxing, Sleeping, Reading, or Mindful Meditation
Podcast Episodes
Suspended Memories [not-audio_url] [/not-audio_url]

Duration: 1:00:00
Also, did you know that I have another podcast called Chill Pills. It features the same quality of mixing craftmanship but focuses on more genres of downtempo music spanning chillout, lofi chill hop and lounge. Tracklist…
Remember Me [not-audio_url] [/not-audio_url]

Duration: 57:35
I dedicated my last Chill Pill mix to my best friend who left this world all too quickly last month from his short-lived flight with COVID. Since then, and following the funeral that I couldn't attend in person, I fell i…
An Ocean of Stars [not-audio_url] [/not-audio_url]

Duration: 1:00:00
I'm happy to present the very first guest mix on this show, by none other than my friend and previous collaborator Tonepoet. His ambient mixes on his Spaceman's Transmissions podcast are exquisitely crafted pieces of art…
Awakened Souls [not-audio_url] [/not-audio_url]

Duration: 54:16
In this album, I would like to invite you to sample the world of awakened souls (awakenedsouls.bandcamp.com), an ambient music project of veteran electronic music producer James Bernard and his wife Cynthia. When I stumb…
Weightless [not-audio_url] [/not-audio_url]

Duration: 1:00:00
Happy new year everyone. Let's make the best of 2021. I'm energized and looking forward to crafting for you more mixes showcasing the best of what ambient genre has to offer. Let's start this year with another trip back…
Tomorrow's Lights [not-audio_url] [/not-audio_url]

Duration: 1:01:46
What a year 2020 has been! We're not out of the woods yet, but we're here and we have few things we can be thankful for as this years draws to an end. I'm thankful for all of you listeners and supporters of this show. I…
Deathless Slumber [not-audio_url] [/not-audio_url]

Duration: 59:58
I'm back with yet another guest mix. This time I approached Alessio who hosts Corsica One, a series that showcases carefully curated selection of uplifting and evocative soundscapes. His show is all about variety, and th…
Spherule [not-audio_url] [/not-audio_url]

Duration: 1:00:36
In his seminal album Ambient 1: Music for Airports, Brian Eno proclaimed "Ambient Music must be able to accommodate many levels of listening attention without enforcing one in particular; it must be as ignorable as it is…
Stasis [not-audio_url] [/not-audio_url]

Duration: 52:12
I call to you in longing by the light of the moon, billowing clouds envelope me with absence of pain or fear all time suspended. In the stillness of this night, peace washes over me as I listen to the Universe... do you…
As The World Comes Into Focus [not-audio_url] [/not-audio_url]

Duration: 1:00:41
This mix was released on this day 5 years ago as part of my Drifter ambient series, which I created under my previous pseudonym DJ Seroton. It was the second collaboration I have done with the talented musician Tonepoet,…