Chasing Clarity: Health & Fitness Podcast

Chasing Clarity: Health & Fitness Podcast

Author: Brandon DaCruz Language: English Episodes: 100
Hosted by Brandon DaCruz, Chasing Clarity: Health & Fitness Podcast cuts through the noise of an often overwhelming industry. Instead of quick fixes, Brandon and his co-host Jeff build conversations from a place of genuine partnership, tackling everything from meal planning and workout splits to the less-discussed mental hurdles of a fitness journey. Their dynamic feels more like a dialogue between friends who’ve been in the trenches, making complex topics in nutrition, training, and body composition feel accessible and actionable. What you’ll find here is a practical blend of solid information and real-world application, designed for anyone who wants to move past confusion and build sustainable habits. This isn't about rigid dogma; it's about finding what actually works for you. Tune into the podcast for honest discussions that aim to replace frustration with understanding, one episode at a time.
Episodes
EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS [not-audio_url] [/not-audio_url]

Duration: 41:50
EP. 121: RAPID FAT LOSS: ACCELERATING FAT LOSS BY USING PSMF DAYS TOPICS FOR EP. 121:⁃ INTRO TO RAPID FAT LOSS⁃ WHAT IS A PROTEIN SPARING MODIFIED FAST?⁃ BENEFITS OF PSMF & RAPID FAT LOSS DAYS⁃ RESEARCH ON PROTEIN SPARIN…
EP. 117: THE SCIENCE OF FAT BURNERS WITH DR. SCOTT STEVENSON [not-audio_url] [/not-audio_url]

Duration: 2:13:27
EP. 117: THE SCIENCE OF FAT BURNERS WITH DR. SCOTT STEVENSONTOPICS FOR THIS WEEK’S SHOW:⁃ PRIMER ON FAT LOSS PHYSIOLOGY⁃ DIVING INTO THERMOGENICS & LIPOLYTICS⁃ CLEN⁃ EPHEDRINE⁃ SYNEPHRINE⁃ YOHIMBINE HCL⁃ RAUWOLSCINE⁃ THY…

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