EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM

EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM

Author: Brandon DaCruz August 8, 2024 Duration: 31:49

EP. 122: THYROID 101: EVERYTHING YOU NEED TO KNOW ABOUT OPTIMIZING THYROID HEALTH & FUNCTION & HYPOTHYROIDISM
TODAY’S TOPICS:
⁃ INTRODUCTION TO THE TOPIC OF THYROID HORMONE HEALTH
⁃ THE PREVALENCE OF THYROID ISSUES/THYROID STATS
⁃ THE ROLES THYROID HORMONE PLAYS IN BODY COMPOSITION & HEALTH
⁃ SIGNS & SYMPTOMS OF THYROID ISSUES & HYPOTHYROIDISM
⁃ WHAT I DO WHEN I SUSPECT A CLIENT HAS THYROID ISSUES
⁃ THYROID REPLACEMENT THERAPY
WHERE TO CONNECT WITH US:
Follow Brandon on IG: https://www.instagram.com/brandondacruz_/
Email: Bdacruzfitness@gmail.com
Follow Jeff on IG:
https://www.instagram.com/jeffunbreakableblack?igsh=dWI3c2lhdzM4bzlq
Follow Ironhouse on IG:
https://www.instagram.com/ironhousestrengthconditioning
Physique Collective Seminar Tickets:
https://link.pipelinepro.co/widget/form/fKcgAI2L9mLIDPvCanMf


Hosted by Brandon DaCruz, Chasing Clarity: Health & Fitness Podcast cuts through the noise of an often overwhelming industry. Instead of quick fixes, Brandon and his co-host Jeff build conversations from a place of genuine partnership, tackling everything from meal planning and workout splits to the less-discussed mental hurdles of a fitness journey. Their dynamic feels more like a dialogue between friends who’ve been in the trenches, making complex topics in nutrition, training, and body composition feel accessible and actionable. What you’ll find here is a practical blend of solid information and real-world application, designed for anyone who wants to move past confusion and build sustainable habits. This isn't about rigid dogma; it's about finding what actually works for you. Tune into the podcast for honest discussions that aim to replace frustration with understanding, one episode at a time.
Author: Language: English Episodes: 100

Chasing Clarity: Health & Fitness Podcast
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