OVERCOMING ADVERSITY, BUILDING THROUGH BODYBUILDING & LIVING WITH RADICAL OWNERSHIP WITH BEN MAYFIELD-SMITH | EP. 203

OVERCOMING ADVERSITY, BUILDING THROUGH BODYBUILDING & LIVING WITH RADICAL OWNERSHIP WITH BEN MAYFIELD-SMITH | EP. 203

Author: Brandon DaCruz February 18, 2026 Duration: 1:13:53

In this episode of the Chasing Clarity Health & Fitness Podcast, I’m joined by Ben Mayfield-Smith for a raw and honest conversation that goes far beyond reps, macros, and training splits.


We dive deep into the pivotal moments that shaped who we are from career-altering accidents to caring for terminally ill family members and how adversity became the catalyst for personal growth, mindset evolution, and purpose.


Together, we unpack:

How major life events reshape your identity

The mindset shift required to rebuild yourself after trauma

What bodybuilding teaches beyond the stage

Time management, work ethic & using failure as feedback

What it means to live with radical extreme ownership

Turning personal pain into purpose, leadership & service


This one’s for anyone who’s ever been knocked down and had to rebuild from the ground up.


WHERE TO CONNECT WITH ME:


Follow Brandon on IG: https://www.instagram.com/brandondacruz_/


Email: Bdacruzfitness@gmail.com


For Info on Brandon’s Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiry


Brandon’s Website: https://www.brandondacruzfit.com


My Reading Recommendations: 


THE MUSCLE & STRENGTH PYRAMIDS 

https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw



Hosted by Brandon DaCruz, Chasing Clarity: Health & Fitness Podcast cuts through the noise of an often overwhelming industry. Instead of quick fixes, Brandon and his co-host Jeff build conversations from a place of genuine partnership, tackling everything from meal planning and workout splits to the less-discussed mental hurdles of a fitness journey. Their dynamic feels more like a dialogue between friends who’ve been in the trenches, making complex topics in nutrition, training, and body composition feel accessible and actionable. What you’ll find here is a practical blend of solid information and real-world application, designed for anyone who wants to move past confusion and build sustainable habits. This isn't about rigid dogma; it's about finding what actually works for you. Tune into the podcast for honest discussions that aim to replace frustration with understanding, one episode at a time.
Author: Language: English Episodes: 100

Chasing Clarity: Health & Fitness Podcast
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