378  |  You Are Better Than This

378 | You Are Better Than This

Author: Amber Cammidge July 18, 2026 Duration: 18:42

To join Monday's workshop click WORKSHOP.

Hi Friends,

I've been going live on Instagram every morning at 9:00 a.m. Pacific, and today we talked about how clutter is preventing you from living your best life.

Our souls are wired for growth. We aren't meant to wake up, go to work, come home, manage piles of stuff, and repeat the same day over and over. We're meant to explore, create, connect, and live fully.

So why is it so hard to let go?

Because your survival brain wants what's familiar, even if what's familiar is exhausting. Clutter isn't just physical. It's often a nervous system that has learned chaos feels safer than change.

Join Me Live

I'd love to meet you at my FREE one-day workshop on Monday, July 20.

To join Monday's workshop click WORKSHOP.

We'll uncover the hidden block that keeps you feeling like you're always decluttering but never getting anywhere, and I'll share a simple way to move forward without overwhelm.

And if you're on Instagram, come join my 30 Days to Simplicity series! I'm going live every morning, 9am Pacific,  sharing practical mindset shifts and encouragement to help you create more space in your home and your life.

Find me at @amber.cammidge on Instagram and let me know you heard about it on Episode 377, I can't wait to say hello.

 

 


 

Amber Cammidge is the founder of Declutter Your Chaos,  host of the Declutter Your Chaos podcast, with more than 1.5 million downloads, hundreds of raving reviews, and the creator of the Mindful Method for decluttering. She helps women stop fighting their clutter by understanding the psychology behind it. Blending behavioral science, neuroscience, practical decluttering strategies, and mindfulness - informed by her training in Mindfulness-Based Stress Reduction (MBSR) - Amber teaches that your home isn't just where you live - it's where you practice becoming the person you want to be. Her work is about far more than organizing a house. It's about creating space for clarity, confidence, and a life that feels like your own.

 

 


Amber Cammidge hosts Declutter Your Chaos-Mindful Minimalism, a podcast that approaches the overwhelming task of clearing out your space with a unique blend of practicality and introspection. This isn't just about where to donate old clothes or how to fold a fitted sheet, though you'll find those tangible tips here. Instead, each conversation digs into the emotional roots of accumulation, exploring how our habits around stuff are often tied to memory, identity, or a sense of scarcity. The aim is to move beyond a one-time cleanup and foster a lasting, mindful minimalism that creates mental and physical room to breathe. You'll hear about resetting daily routines, building systems that actually work for your real life, and redefining what 'enough' truly means. Grounded in categories like self-improvement and mental health, this podcast recognizes that a calmer home directly supports a fitter, healthier, and more educated self. It's for anyone feeling weighed down by their possessions and ready to explore the quieter, more intentional life that exists just beneath the surface of the clutter. Tune in for honest talks that help you transform your environment from a source of chaos into a foundation for the life you're trying to build.
Author: Language: English Episodes: 50

Declutter Your Chaos - Mindful Minimalism
Podcast Episodes
389  |  Why Do I Online Shop So Much? [not-audio_url] [/not-audio_url]

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Hey guys, In this episode, I share what I'm learning about the connection between ADHD, anxiety, and internal hyperactivity, particularly in women. I also share about people pleasing and the relationship between people p…
385  |  How Getting Rid of Almost Everything Changed Her Life [not-audio_url] [/not-audio_url]

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Hi Friends, In this episode, I talk with author of the beautiful book, Perfect Unfolding, Kristy Halvorsen. Kristy is a former firefighter and engineer, who traded her dream home and career for the freedom of the open ro…
384  |  How Divorce Saved My Family [not-audio_url] [/not-audio_url]

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Hi Friends! What if the clutter, the marriage, the job, or whatever you keep trying to fix, isn't actually the thing making you unhappy? In this episode, I share how divorce completely changed what I thought I knew about…
382  |  Conversation With Tyler Moore, The Tidy Dad [not-audio_url] [/not-audio_url]

Duration: 43:41
Hi Friends! In this episode, I'm joined by Tyler Moore, known on Instagram as Tidy Dad, and author of his new book, Tidy Up Your Life, Rethinking How to Organize, Declutter, and Make Space for What Matters Most. Tyler sh…