In this episode, Dr. Jockers sits down with Colleen Renee, a board-certified family nurse practitioner, to uncover why hair loss is rarely just a cosmetic issue. You'll learn how hormones, thyroid function, stress, and metabolic health can influence hair growth, and why many women are told their labs are "normal" even when they don't feel their best.
Discover the hidden connections between estrogen, progesterone, testosterone, DHT, and insulin resistance, and how these factors can affect hair follicle health. The conversation also explores why hair loss isn't simply genetic and what common root causes are often overlooked during standard evaluations.
You'll also learn practical strategies to support healthier, fuller hair naturally, including key lab markers to investigate, nutrient deficiencies that may contribute to thinning, and lifestyle habits that can improve hormone balance and follicle function. Along the way, you'll gain insights into what may be preventing your hair from thriving and what steps could help restore healthy growth.
In This Episode:
00:00 Hormones Dismissed
00:15 Episode Overview
01:48 Hair Renewal Pitch
05:43 Meet Colleen Renee
06:48 Not Just Genetics
08:10 DHT Explained
10:49 DHT Triggers
12:13 Estrogen Shifts
15:05 Thyroid Link
18:54 Lab Testing Deep Dive
21:46 Insulin Inflammation Labs
23:05 Natural Hair Strategies
23:42 Anagaine Nue Results
27:33 Lifestyle Foundations
28:39 Nutrients Iron Zinc Protein
32:42 Ferritin Targets
36:10 Product Use Absorption
42:06 Wrap Up And Next Steps
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"Hair growth isn't just about what you apply externally—it's about what you optimize internally."
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Resources:
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Visit puralityhealth.com and use code JOCKERS40 today.
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Visit superpower.com, use code JOCKERS, and mention the podcast when signing up
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Get 15% off your order at oneskin.co/dr-jockers when you use code DRJOCKERS
Connect with Dr. Jockers:
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
